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Wednesday 31 August 2022

Responsibilities ~ by Ven Dr K Sri Dhammananda

RESPONSIBILITIES ~ by Ven Dr K Sri Dhammananda 


We are all inclined to blame others for our own shortcomings and misfortunes. Have you ever given a thought that you yourself could be responsible for your own problem? Your sorrow has nothing to do with a family curse or the original sin of an ancestor. Neither is it the work of a god or a devil. Your sorrow is of your own making. You are therefore your own jailor and your own liberator. At the same time, you create your own hell and your own heaven. You have the potentiality of becoming a sinner or a saint. No other person can make you a sinner or a saint.

You must learn to shoulder the responsibilities of your own life. You have to learn to admit your own weaknesses without blaming or disturbing others. Remember the old saying:

The uncultured man always blames others; the semi-cultured man blames himself and the fully-cultured man blames neither.'

Whenever any problem arises, we as understanding people should try to find out ourselves where the mistake lies without blaming anybody. If each person could try to correct himself, there would not be any trouble or conflict in this world. But people just do not make the effort to improve their understanding by acting unbiasedly. They prefer to find scapegoats. They look outside of themselves for the source of their troubles because they are reluctant to admit their own weaknesses.

Man's mind is given to so much self-deceit that he will try to find some excuse to justify his action so as to create an illusion that he is blameless. The Buddha says:

'Easily seen are other's faults; hard indeed it is to see one's own faults.' Dh.

To hide their weaknesses with disclaimers for mistakes, many people adopt an aggressive attitude towards others thinking that by so doing, they can avoid the shameful situation or the cause of the complaint against them. They do not realise that such an attitude would only create more problems for themselves besides giving rise to an unhealthy atmosphere all around.

You must admit when you are wrong. Do not follow the ways of the uncultured who always blame others. The Buddha further says:

'The fool who does not admit he is a fool, is a real fool. And the fool who admits he is a fool is wise to that extent.' (Dhammapada)

You are responsible for the sorrow that comes to you. When you allow even minor incidents to irk and overturn your mind, that in itself will give rise to your sorrow. You must understand that it is not that something is wrong with the world, but that something is wrong with all of us.





Sunday 28 August 2022

FEAR AND WORRY ~ by Ven Dr K Sri Dhammananda

Are you worried? Are you miserable?

If so, you are invited to read this booklet to develop a better understanding of your problems. It is dedicated to you and to those who worry.

FEAR AND WORRY 
~ by Ven Dr K Sri Dhammananda

Fear and worry are born of the imaginings of a mind that is influenced by wordly conditions. 

They are rooted in craving and attachment. 

In fact, life is like a motion picture in which everything is constantly moving and changing. Nothing in this world is permanent or still. 

Those who are youthful and strong have fear of dying young. Those who are old and suffering worry about living too long. 

Locked in between are those who craze for merriment all the year round.

Joyful expectations of the pleasant seem to pass off too quickly. Fearful expectations of the unpleasant create anxieties that do not seem to go away. 

Such feelings are natural. Such up and downs of life play with an illusionary self or ego like puppets on a string. 

But the mind is supreme unto itself.

The training of the mind, otherwise known as mental culture, is the first step towards taming mental unrest. 

The Buddha has explained:

"From craving springs grief,

from craving springs fear

For him who is wholly free from craving,

there is no grief, much less fear".

All attachments will end in sorrow. 

Neither tears not long goodbyes can end the transitoriness of life. All compounded things are impermanent.

Old and young suffer in this existence. 

No one is exempted. Many teenagers have growing pains. Being neither frogs nor tadpoles, teenagers are understandably inexperienced at building stable relationships with members of the opposite sex. They try to show off their beauty in trying to impress their opposite sex who are flattered to see themselves as sex objects. Both try to behave not as they really are but as what they think is adult. They are afraid that if they behave naturally they will be laughed at. Beheviour like this has the potential for exploitation. 

There is fear of rejection as well as worry about deflated egos. Unrequited love will often "break" many teenagers hearts because they feel they have made "fools of themselves". 

Some are driven to commit suicide. But such traumas could be avoided if life is seen as it really is. Young people must be taught the Buddhist approach to life, so that they can grow into maturity the correct way.

'Wheresoever fear arises, it arises in the fool, not in the wise men'. says the Buddha. Fear is nothing more than a state of mind. One's state of mind is subject to control and direction; the negative thought produces fear, the positive use realizes hopes and ideals. 

The choice rests entirely with ourselves. Every human being has the ability to control his own mind. Nature has endowed man with absolute control over one thing, and that is thought. 

Everything a man creates begins in the form of a thought. Here is the key to help one understand the principle by which fear may be mastered.

A noted British anatomist was once asked by a student what was the best cure for fear, and he answered:"Try doing something for some one".

The student was considerably astonished by the reply, and requested further enlightenment whereupon his instructor said:"You cannot have two opposing sets of thoughts in your mind at one and the same time. One set of thoughts will always drive the other out. If, for instance, your mind is completely occupied with an unselfish desire to help someone else,you can't be harbouring fear at the same time.

"Worry dries up the blood sooner than age".

Fear and worry in moderation are natural instincts of self-preservation. 

But constant irrational fear and prolonged worry are relentless enemies to the human body. They derange the normal bodily functions.



Saturday 27 August 2022

HAPPINESS AND MATERIALISM ~ by Venerable K. Sri Dhammananda Maha Thera

HAPPINESS AND MATERIALISM
~ by Venerable K. Sri Dhammananda Maha Thera

Many people believe that they can solve their problems by just having money. They however fail to realise that money itself has its attendant problems. Money cannot solve all problems.

Most people never think properly. All through their lives they are like race-track greyhounds running after a rabbit decoy. When the chase ends, all excitement disappears. This very much like the nature of sensual happiness in the wonderland of materialism. As soon as the desired object is attained, the happiness ends and new desires arise. Getting the object appears not quite as satisfying as the chase itself.

Or when we lose something, remember the following advice:

"Say not that is yours and that is mine,

Just say, this came to you and that to me,

So we may not regret the fading shine,

Of all the glorious things which ceased to be"

Wealth is not something for you to accumulate for craving's sake. It is intended for your welfare as well as others. Try to make the world around you a better place to live in. Use your wealth wisely to reduce the sufferings of the poor, the sick and the aged. 

Fulfill your duties to your people, your country and your religion. When the time comes for you to leave, imagine what peace and bliss they could bring as you recall the past good and selfless deeds you have done.

To seek wealth through gambling is like expecting a passing cloud to shelter us from the sun. On the other hand, to aspire for prosperity through diligent work is as secure as building permanent shelter against sun and rain.

"Your property will remain when you die. Your friends and relatives will follow you up your grave. But only good or bad actions you have done during your life-time (Karma) will follow you beyond the grave".

Fulfilling dreams of riches sound magical, but fear and worry always lie in wait for such magic to wear off. A rich lifestyle brings its share of mental disturbance. With an abundance of ill-used wealth, simple things in life like friendship, trust and confidence which are taken for granted in humbler circumstances become impossible to attain. When a lifestyle begins to create insecurity, it requires wisdom to put oneself on the right track again. Riches have their trade-offs; the happiness of owning them is diminished as much fear and worry about losing them.

For our personal happiness we should acquire wealth righteously. "Blessed are they who earn their living without harming others" says the Buddha. 

Happiness cannot be long-lived and meaningful if wealth leaves sorrow and suffering in its wake. Wealth flouted arouses envy; but wealth well-conducted earns respect.

Your wealth can only edify your house but not you. Only your own virtue can edify you. Your dress can adorn your body but not you. Only your good conduct can.

Ultimately, it is bliss to know that "happiness is a perfume you cannot pour on others without getting a few drops on yourself". The world may not be what you want it to be but you can tune your heart to find happiness within it. It is only when you have suffered for doing good that you can rise above others in understanding and personal happiness.

"If you want to find happiness, let us stop thinking about gratitude and ingratitude and give for the inner joy of giving. Ingratitue natural - like weeds. Gratitude is like a rose. It has to be fed, watered, and cultivated and loved and protected". (Dale Carnegie)



Friday 26 August 2022

“Before enlightenment you have desires for the senses. After enlightenment, you don’t have likes or dislikes or have any desire for them. You perceive them as having their own nature.”

The Teachings of Ajahn Suchart.

4th September, 2022


“Before enlightenment you have desires for the senses. After enlightenment, you don’t have likes or dislikes or have any desire for them. You perceive them as having their own nature.”


Question:  What is sakkāya–diṭṭhi and how to get rid of sakkāya–diṭṭhi?

Than Ajahn:  Sakkāya–diṭṭhi means having the wrong view, to think that the body is yourself, the feeling of the body is your feeling, which in fact they are not yours. The mind is not the body. The mind is deluded to think that the body is itself and the painful feeling that arises in the body is the painful feeling of the mind. In fact it is just the painful feeling of the body. 

If the mind has the right understanding about the body, the understanding that the body is not the mind, then the mind can deal with the impermanence of the body and the painful feeling of the body without being affected and being hurt by the sickness, aging or death of the body. When the body gets sick the mind lets the body gets sick, when the body gets old, the mind lets the body gets old, and when the body dies, the mind lets the body dies. If the mind can let go of the body and leave the body alone, then the mind has let go of the sakkāya–diṭṭhi. The mind will not be hurt by the aging, sickness and death of the body. 

You have to be totally willing to let the body gets sick anytime, anywhere, anyplace; be willing to let the body dies with no resistance and with no desire for the body not to get old, not to get sick and not to die. If you can do that, you will be free from the suffering caused by the body.

…………….

Question:  How does one perceive senses such as sight, sound, taste, smell and touch before and after enlightenment?

Than Ajahn:  Before enlightenment you have desire for the senses. You have likes and dislikes for them. 

After enlightenment, you don’t have likes or dislikes or any desire for them. You perceive them as having their own nature. Before enlightenment you react to what you see or what you hear, and the practice is to get rid of this reaction by using sati (mindfulness), samādhi and paññā (wisdom).


By Ajaan Suchart Abhijāto

www.phrasuchart.com

Youtube: Dhamma in English

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



If one is a Brahma or born in a Brahma world, it’s not necessary that one will have less rebirth.

The Teaching of Ajahn Suchart.

23 June 2024

Student:  If one is a Brahma or born in a Brahma world, it’s not necessary that one will have less rebirth. 

Than Ajahn:  Right, you will still come back. When the strength of your mindfulness lessen, your defilement will push your mind out of jhāna, push it toward the sensual pleasures. First, the defilement will do it by the spiritual sensual pleasures. In the spiritual world, there’s spiritual sensual pleasures. The pleasure you get from good dreams are sensual pleasures in your dream, right? When you come out of the Brahma world, you enter into the Deva world. The Deva world is the world of good dreams, let’s put it that way. Next, when you run out of this kamma, you’ll be reborn as a human again and you come back and do whatever you used to do. If you like meditation, you’ll come back and do meditation. If you like to do good kamma, you’ll come back and do good kamma. 

Student:  Are the spiritual sensual pleasures also created by defilements?

Than Ajahn:  Yes, they are driven by defilements. The defilements are constantly craving for sensual objects, whether spiritual or physical. You get sensual pleasures in the spiritual world by your good kamma. Your good kamma will be the one that generate good experiences in your dreams. Your bad kamma will generate bad experiences in your dreams, like having nightmares, wandering as a beggar, being in a war zone or constantly fighting with somebody. If you keep fighting with people when you are alive, when you die, you will continue to fight with them in your dream. 

When you do good kamma, this good kamma will be recorded in your mind and will be replayed when you die. If you do bad kamma, this bad kamma will be recorded in your mind, and when you die, this bad kamma will be replayed in your dreams. Until these good and bad kamma can no longer produce any good or bad dreams, then it’s time for you to take a new birth, a human birth. When your kamma is neutral, you have no good dreams and you have no bad dreams, then it’s time for you to wake up. 

So you have a new body and come out of your mommy’s womb and start crying. You wake up. You’ve been in a long sleep. It’s like sleeping. The difference is you get a new body when you wake up. Your old body no longer can function anymore, so you discard your old body and take up a new body in the mother’s womb. When you’re born, you’re ejected from your mother’s womb, and then you wake up and start crying. The first thing you do when you wake up is crying because you feel hungry, thirsty, or you have to breathe on your own. When you’re inside the stomach, you don’t have to breathe on your own, but when you come out of the stomach, you have to breathe on your own. So you experience the first dukkha: the dukkha of having to breathe. 

Birth is suffering because you have to breathe. If you don’t breathe, you die, and then your defilements will start to push you. Even babies have defilements. Babies want to have comfort. When it’s hot, they will cry. When it’s cold, they will cry. When they are hungry, they will cry. When they are thirsty, they will cry. When they want to see something, they will cry. When they want hear something, they will cry. 

That’s why you have to have something for babies to listen to or something for them to watch. So even babies have craving for sensual pleasures. Babies want to see, babies want to hear, that’s why you have to have toys for them to play with to keep them subdued, not complaining, not crying. That’s why you buy toys for children, right? It’s to prevent them from bothering you, to keep them occupied. Nowadays they’re given smart phones to keep them occupied, but this could be harmful to them because smart phones have so many bad influences that will stimulate them to do more bad kamma than good kamma. 

This is what it is. It’s all your defilements that keep pushing your mind to go after sensual pleasures. When your body dies, it pushes you to go look for a new body to replace the old body, and you keep replacing your old bodies just like how you’ve been replacing your old phones. How many phones have you replaced so far? If you don’t use them much, then you don’t have to replace them often. Some people use them all the time, from the time they get up to the time they go to sleep, so they have to replace them every year. Every time when there is a new model, they will buy it right away. 

So it’s all your defilements, and the only way to slow down and eliminate them is to practice samatha and vipassanā meditation. Samatha will only stop them temporarily. Vipassanā will stop them permanently. 

Student:  If we don’t use vipassanā, even if we’re good at meditation, it doesn’t help.

Than Ajahn:  It doesn’t help you eliminate your cycle of rebirths because your defilements do not die by your mindfulness alone. The cause of your defilement is your delusion, not seeing the truth—the truth of the objects of your craving are actually harmful to you, and not helpful to you because they can give you dukkha. The objects that you want to have to make you happy can turn into something different after you’ve got them because of their anicca nature; and you cannot force them to remain good, to give you happiness all the time because of their anattā nature. So you always end up with dukkha when you go after the sensual objects. They are like drugs, no matter how much you take it, it’s never enough, you will always want more of it. It’s never fulfilling and when you cannot get the next dose, you’ll get dukkha. 

So this is what you have to do to prepare for your spiritual world: avoid doing bad kamma, do only good kamma, and meditate to purify your mind, to get rid of your defilements. 

Student:  It sounds so scary when you said that we’ve done this for millions of times. So scary.

Than Ajahn:  It’s scary and it’s also good news that now you know how to get rid of this scary thing. 

Without the Buddha telling us what to do, we’d never know anything. We would think that we are the body and when the body dies, we’d think that it’s the end of it. This is how most people think, right?  

Because they cannot see the other half of themselves, which is the mind. 


“Dhamma in English, Jul 5, 2022.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



“If your mind is truly free or empty, then there won't be any greed, hatred, and delusion.”

The Teaching of Ajahn Suchart.

1st September, 2022


“If your mind is truly free or empty, then there won't be any greed, hatred, and delusion.”

- - -

Question : How should I further my practice after having attained a mental state of voidness?

Phra Ajahn : You have to try to maintain that state of voidness at all times—to be free of greed, hatred, and delusion. It's not good enough if you still have some greed, anger, and delusion. 

You just have to continuously maintain that voidness. 

If your mind is truly free or empty, then there won't be any greed, hatred, and delusion. If it's not truly free—temporarily empty—it will revert back to greed, anger, and delusion as soon as you're not being mindful. 

To permanently keep your mind clear, you have to resort to your wisdom faculty (pañña). That is, to rid yourself of any delusion, which is the root cause of greed, hatred, and delusion. 

Impermanence (anicca), unsatisfactoriness (dukkha), and non-self (anatta) are what will cure your greed, anger, and delusion: to discern that everything is impermanent, unsatisfactory, and not self. This is so that any situations you come across will no longer give rise to any greed, hatred, and delusion.


“Essential Teachings.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

Latest Dhamma talks on Youtube: 

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



“He has the Dhamma inside his heart.”

The Teachings of Ajahn Suchart.

31st August, 2022


“He has the Dhamma inside his heart.”


Question:  Will there be a chance that a Sotāpanna might not encounter Dhamma or the real teaching in his remaining rebirths?

Than Ajahn:  He has the Dhamma inside his heart. He has seen the Noble Truths. A Sotāpanna knows that his mental suffering arises from his own craving, so his goal is to get rid of his own craving. He doesn’t need anybody to teach him, and he can progress by himself although it might be slower if he doesn’t have a teacher to guide him, that’s the only difference. 

If he has a teacher, someone who has attained a higher level of attainments, the teacher can guide him, but if he doesn’t have a teacher, he has the Noble Truths as a standard for him to practise. If he doesn’t have a teacher his progress might be slow because he might not know how exactly to get rid of his craving and he might have to do trial and error which can take a longer time in order to progress. But he knows his goal is to get rid of his craving because he knows the craving is the one that makes him feel sad or unhappy. He tries to search for the cessation of his craving, such as when he is sad or unhappy, he will ask himself: what am I craving for? What do I desire for? And once he finds it, he will find a way to stop that craving. 

…….

Question:  How does one know that he had entered the stream in his previous life?

Than Ajahn:  He will have the same ability. A Sotāpanna will never doubt the Buddha, the Dhamma or the Sangha. A Sotāpanna will never be attached to his own body. He knows that this body is temporary, this body doesn’t belong to him, and he is not afraid of aging, sickness or death. 

…….

Question:  Can a Sotāpanna occasionally break precepts?

Than Ajahn:  He will not break precepts because he knows that the body is not worth breaking the precepts for. He knows if he breaks the precepts he will feel bad and he doesn’t want to feel bad by his own actions, so a Sotāpanna will not break any precept. 


By Ajaan Suchart Abhijāto

www.phrasuchart.com

Youtube: Dhamma in English

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



The Heart of Buddhism by Luang Pu Dteu. Translated by Hāsapañño Bhikkhu.

The Heart of Buddhism by Luang Pu Dteu. Translated by Hāsapañño Bhikkhu.


Here, all of you skilled in Dhamma, skilled in the basis of practise, I, Phra Ajaan Dteu, or Luang Pu Dteu, offer this discernment and insight knowledge–presenting it to all of you, right up to the rulers and civil servants, male and female lay-disciples, for starters.

If it is not true as Luang Pu has described, let shit be thrown in my face!

One - someone developing jhāna has to know jhāna. If you don’t know jhāna, you’ll sit there wanting jhāna until your back breaks and you won’t realise Nibbāna in accordance with your aspirations.

Two–someone developing jhāna has to know jhāna for Nibbāna to be realised, because jhāna and Nibbāna are a pair–they can’t be isolated from each other. It’s like the moon and the stars–wherever the moon is, the stars will be there.

To say ‘not knowing jhāna, not knowing Nibbāna’, this is a mode of the mind called the ‘worldly mind’ (‘lokiya-jit’).

The ‘transcendent mind’ (‘lok’uttara-jit’) is the mind that will know jhāna, because:

The path of stream-entry, the fruit of stream-entry, is the first jhāna.

The path of once-return, the fruit of once-return, is the second jhāna.

The path of non-return, the fruit of non-return, is the third jhāna.

The path of arahantship, the fruit of arahantship, is the fourth jhāna.

Jhāna is the dwelling place of the Buddha. Nibbāna is, namely, just the heart of an arahant.

Jhāna is the root of the hair, Nibbāna is the strand of that hair. This is how they go together.


~•~•~•~

From The Heart of Buddhism by Luang Pu Dteu. Translated by Hāsapañño Bhikkhu.

https://www.vimokkharam.org/_files/ugd/9c709d_8815da4ae3eb49939d7ac30cdacb3462.pdf


~•~•~•~

There is no jhāna

for one with no discernment,

no discernment

for one with no jhāna.

But one with both jhāna

& discernment:

he’s on the verge

of unbinding.


                         —Dhp 372


[Jhāna as a prerequisite for liberating insight:]

“If a monk would wish, 

‘May I—with the ending of mental effluents—remain in the effluent-free awareness-release & discernment-release, having directly known & realized them for myself right in the here-&-now,’

then he should be one who brings the precepts to perfection, 

who is committed to mental tranquility, 

who does not neglect jhāna, 

who is endowed with insight, 

and who frequents empty dwellings.”


                                                            —AN 10:71

See also:

1. The Four Jhānas

https://www.dhammatalks.org/books/MindfulBody/Section0006.html#heading_id_4

2. VII. JHĀNA / DISCERNMENT 

https://www.dhammatalks.org/books/MindfulBody/Section0011.html

in Mindful of the Body: A Study Guide, by Ṭhānissaro Bhikkhu.





The Essence of Merits in The Heightened Mind: Dhamma Talks of Ajaan Lee Dhammadharo, translated by Ṭhānissaro Bhikkhu.

The Essence of Merits in The Heightened Mind: Dhamma Talks of Ajaan Lee Dhammadharo, translated by Ṭhānissaro Bhikkhu.


The intention to do good—the first stage in your goodness—is the essence of merit. It’s like planting a tree. 

When you give a donation, it’s like putting fertilizer around the tree. 

When you observe the precepts, it’s like picking away the worms and caterpillars that will eat the flowers or leaves. 

As for meditating, that’s like watering the tree with clean, clear, cool water. 

In this way, your tree is sure to keep growing until it produces leaves and fruit that you can eat for your enjoyment in line with your original aim...

But if your heart is in a sour mood, then you won’t get much fruit from making merit or giving donations. 

It’s like giving fertilizer to a tree that’s already died… 

In the same way, if you just go through the motions of making merit, your original aim—to abandon greed, aversion, and delusion—won’t bear fruit. 

The act of generosity is simply the fertilizer of merit. When the essence of merit has died, there’s no way that you can eat the fertilizer, for it’s nothing but filth—cow dung and chicken droppings…

People by and large act in ways that aren’t in line with their minds. 

Some people make donations but their hearts are still greedy, as when they give a gift because they want to become millionaires. 

Some people give one dollar expecting to get ten thousand or a hundred thousand in return.

Some people observe the precepts but their hearts are still angry, jealous, or hateful toward this person or that. 

Some people meditate so that they can be beautiful and shapely in their next birth, or because they want to become devas up in heaven. 

Other people want to be this or that—always looking for something in exchange. This kind of merit is still wide of the mark.

The Buddha taught us to be generous for the sake of doing away with greed, to observe the precepts to do away with anger, and to meditate to do away with delusion, not for the sake of feeding these defilements. 


~ ~ ~

Excerpted from The Essence of Merits in The Heightened Mind: Dhamma Talks of Ajaan Lee Dhammadharo, translated by Ṭhānissaro Bhikkhu.

https://www.dhammatalks.org/ebook_index.html#heightenedMind




Luang Phor Jaran Thittadhammo

Noting rising - falling of the abdomen

Is also Anapanasati of the Buddha


Samadhi and the path to wisdom may differ

Concentration may not be stable

There may be different 

Kilesas, moods and mental objects at times

That come to interfere with the meditation


We must use sati to note things in this way

Whether you can obtain peace or tranquility

Or how much peace you can get

That's not so important

What's important is being mindful in the present

With our noting

Just this is enough for paññā to be born


After you get familiar with meditation

Peace will come to you

Consider the breath going in and out

Note “Rising”

Note “Falling”

It is just the air being inhaled itself

When the breath goes out

The abdomen falls

Reflecting on the wind element

Just via the bodily rupa itself


Breath goes in and out

Rising thus, Falling thus

That is Anapanasati


Luang Phor Jaran Thittadhammo

Wat Amphawan, Singburi Province





Healing the Inner Child Thich Nhat Hanh

Healing the Inner Child
Thich Nhat Hanh


Sometimes we regret not having said the right things to someone in our family before they died. 

We regret that we have not been kind to him or to her during that person’s lifetime. 

Now we may feel that it’s too late. 

But we don’t need to feel that kind of regret. That person is still in us and we can begin anew. 

We smile to him and say the things we should have said that we didn’t have a chance to say. 

Say it right now and he will hear it. 

Sometimes we don’t have to say anything. 

We just live by the spirit we have found in the practice of beginning anew, and he will know it.

I told a U.S. veteran who’d killed five children in Vietnam, “You don’t have to continue to suffer because of the five children you killed. If you know how to live your life, how to save the children of the present and the future, those five children will understand you, will smile at you, and will support you on your path of practice.” 

There’s no reason why we have to be caught in our guilt complex. 

Everything is possible. The past is not gone. The past is still available in the form of the present. 

If we know how to touch the present deeply, we touch the past and we can even change the past. That is the teaching of the Buddha. 

If we have said something unkind to our grandma who has passed away, we can begin anew. 

We just sit down, practice mindful breathing in and out, and we ask our grandma to be there in us. 

We smile at her and say, “Grandma, I’m sorry. I will not say something like that again.” And we’ll see our grandma smiling. 

That practice will bring peace to us, will make us new, and will bring a lot of joy and happiness to the people around us and to future generations.


Reconciliation: Healing the Inner Child

Thich Nhat Hanh




Saturday 20 August 2022

Luang Phor Akaradej Thiracitto

Suppose we have a lifespan of 80 years

It is like a bright candle

Divided into 8 parts

How many parts have we used?

How many segments are left?

In the past we’ve made merit

Observed the precepts

As well as practiced pawana

And refrained from evil deeds

How much internal wealth

Have you already reaped?

Don’t be complacent

Thinking that the bright light

Of the candle will burn to the end

A strong gust of wind blowing

Can extinguish the candle’s flame

It doesn’t mean that everyone

Will reach their 80th birthday

Don’t be lost in life’s pleasures

And let day and night pass in vain

We must hurry to convert

External property into internal wealth

To build up our supplies and provisions

For our next journey

The path leading to the end of suffering

Is still very lengthy and distant

Revolving around birth and death

For not sure how long more

We must make haste in gathering merit

Don’t think that you are still young

And you’ll do it when you’re older

Sickness can cut off your life first

Or an accident can cause death to arrive

Therefore do not be careless

And let the days and nights pass in vain


Luang Phor Akaradej Thiracitto

Wat Boonyawat, Chonburi Province


Cr. to the original owner of this photo



When you die, don't worry about your body...

When you die, don't worry about your body...


Your relatives will do whatever it takes.

They will take off your clothes

They will wash you

They will dress you up

They will take you out of the house and deliver you to your new address.

Many will come to the funeral to honor you.

Some will even cancel their plans and ask for labor to go to the funeral.

Your things you didn't like to borrow will be sold, donated or burned.

Your keys

Your tools

Your books

Your CDs, DVDs, games

Your collections

Your clothes...

And be sure the world won't stop and cry for you.

The economy will continue.

You will be replaced in work. Someone with the same or even better ability will take your place.

Your property will switch to heirs.

And don't doubt that about you for the small and big things you have done in your life will speak, judge, doubt and criticize.

People who only knew you face will say, ′′ Poor thing!"

Your good friends will cry for a few hours or several days, but then they will laugh again.

Your pets will get used to the new owner.

Your pictures will be hanging on the wall for awhile, then they will be put on furniture and finally stored at the bottom of the box.

Someone else will sit on your couch and eat from it.

Deep pain in your home will last a week, two, one month, two, one year, two... Then you will join the memories and then your story will end.

It will end among people, end here, end in this world.

But your story begins in a new reality... in your life after death.

Your life is earthly where you couldn't move with the things you had here will lose the meaning they had.

the beauty of your body

Last name

property

loans

working position

bank account

the house

the car

academic titles

Classmates

trophies

Friends of the world

man / woman

the kids

the family...

In your new life, you will only need your soul.

The only property that will last is the soul.

So try to live your life full and be happy while you are here because, as Francis of Assisi said, ′′ You won't take what you have from here. You only take what you gave!" ❤️



Luang Phor Chong (Jong)

In the evening after everyone has gone to bed, Luang Phor Chong (Jong) Puttasaro of Wat Naa Taang Nok would head up to sweep the temple courtyard. Then he would enter the kuti to sit in samadhi. 

After some time, he would head out to the temple courtyard and start sweeping again. 

Luang Phor Chong would carry out this routine every night, for up to 3 times per night, to the astonishment of all those who were still awake watching him.

Not long before Luang Phor passed away, his luksits couldn’t endure holding in their doubts anymore, so they burst out asking, “Luang Phor, why do you like to sweep the temple courtyard late at night, when all the other monks have already fallen asleep?”

Luang Phor Chong replied, “When the temple is clean, the heart is also clean. After you sweep the temple, you should sweep your heart. In this way, you will not be reborn in the lower realms after you die.”

Luang Phor Chong (Jong)

Wat Naa Taang Nok, Ayutthaya

Admin: Luang Phor Chong is still very popular with devotees even though he has passed away for a long time already. If you run a business, you can always go to Wat Naa Taang Nok to pray for good trade and sales. It is also another recommended place to pay respects to Thao Wessuwan. 

According to locals, more people started coming to this temple after the Chao Awat, LP Maen started building more Tao Wessuwan statues. 

Cr. to the original owner of this photo



The woman who could remember her past lives as a deva and meditator

The woman who could remember her past lives as a deva and meditator


Many Buddhists make a lot of merit, aspiring to go heaven after they die and enjoy heavenly pleasures. Now according to traditional beliefs in Buddhism, a life as a deva is supposedly very long. So Buddhists think that they can enjoy a long life of divine pleasure in heaven after they die. 

However, accounts of people who can remember their past lives as a deva state otherwise. There was an Indian boy who recalled that he lived in China and went to (Chinese) heaven and really enjoyed the experience, before being reborn in India. He claimed that it was due to his repentance and conversion to vegetarianism in China which resulted in his heavenly rebirth. 

And there was a Cambodian woman who could recall her life as a tree deva. She said that in that realm, she lived with her mother and there was no day and night like on Earth, it was just bright all the time. If anyone made merit at the temple and called out her name, she would be able to go there but she did not consume human food. 

A Thai lady by the name of Ratana Wongsombat could also recall her past life. 

Like the cases above, two actually, life as a deva and the preceding human life before that. 

Her case was documented by monks as well as foreign researchers, which made it more verifiable. 

This Thai lady was adopted by an ordinary middle-class family, when at the age of 11 months, she began started asking her adopted father to take her to Wat Mahathat. She said that in her previous life, her name was Kim Lan and she used to stay at Wat Mahathat and meditate there and shared a hut with Mae Chee Chan. 

Mae Chee Chan Suthipat (her full name) later confirmed almost everything that Ratana claimed was true, with regards to her former associate Kim Lan Prayoon Supamitr. 

And subsequently Ratana was taken to Kim Lan’s old home. 

Ratana claimed that after she [Kim Lan] died, her ashes were scattered instead of buried under the Bo[dhi] tree at Wat Mahathat, which made her upset. Kim Lan’s daughter verified that this was true, she had wanted to bury the ashes under the tree, but the roots were so extensive that she had to scatter them instead. 

An official who was a graduate of Bparian Level 7 (quite a high level Dhamma exam) did not believe what Ratana was saying, so they all went to interview this 5 year old girl. He asked, “so where did you go after you died?”

Ratana replied, “I don’t know where other people go after they die, but as for my past life as Kim Lan there was a Tewada who took a vehicle and driving slowly, brought me up to Daodeung [Tavatimsa] to see my father’s and my house.”

The scholar immediately interrupted, saying "There are houses up in heaven!?"

Ratana replied angrily, “The houses up there are called Wimaan [Pali: Vimāna meaning Heavenly Mansion or Divine Abode]. We were home just by ourselves. But on Wan Pra [Buddhist Holy Days], Phra Indra will take us to pay respects to the relics.”

The scholar then questioned, “What are the relics you are talking about?”

Ratana used her hand to pull on her hair, “This is it. It is called Phra Ket Chula,” causing the official to be dumbfounded and shocked at the 5 year old’s knowledge. [Admin: Note that Ratana is referring to the Chulamani Stupa located in Tavatimsa Heaven that contains the Buddha’s hair relics].

The official then asked her whether there was any grass in heaven for horses or elephants to eat. Ratana replied that, “Above, they only eat boon [merit]. Don’t eat any herbs unlike people on earth below. They eat boon together, it is not difficult.”

Interestingly, Ratana was born in 1964, only one-and-a-half to 2 years after Kim Lan passed away. She still maintained the Buddhist practices of generosity and dana to beggars, meditation, paying respects to the Buddha etc. 

However, observers note that Ratana allegedly still behaved as though she was from a wealthy family like Kim Lan was, for example asking for injections when ill (which at that time were only available to the rich), when her adopted family was just an ordinary family. 

This case teaches us that even if one makes a lot of merit in a past life, and manage to go to heaven, one’s merits may not last as long as we expect and we will find ourselves back down here again. Furthermore, we should not expect that we will be reborn in a wealthy family after finishing our [short]* life as a deva. 

*It could still be argued that time passes much more quickly in heaven than on earth, but one shouldn’t count on it!

Cr. Original owner of photos




Monday 15 August 2022

Dhamma Reflection

 Dhamma Reflections


"In fact, everything is impermanent in the world. No matter how much money, power, properties we have, one day, we have to leave these all material things.  In between there will be good times and bad times, and times that  we probably don’t even feel much at all: this never ending cycle is  called “samsara.” 

When we came into this world, no one said life would be nice and easy and non-stop fun, and that we will alway s have things go exactly as we want. When we understand our own situation in samsara, it enables us to understand everyone else’s too. 

Hence, we should not be greedy, Angry and impatience because being greedy, angry and impatience at situations, others, things or ourselves is not going to make anything better, but create more problems, regrets and sufferings. So, we should try to be patient at every situation and be mindful to recognise Every moment of life in order to overcome bad situations and negative thoughts by using our wisdom..."




Teaching of Thich Nhat Hanh

 “Our greatest fear is that when we die we will become nothing. Many of us believe that our entire existence is only a life span beginning the moment we are born or conceived and ending the moment we die. We believe that we are born from nothing and when we die we become nothing. And so we are filled with fear of annihilation.

“The Buddha has a very different understanding of our existence. It is the understanding that birth and death are notions. They are not real. 

The fact that we think they are true makes a powerful illusion that causes our suffering. The Buddha taught that there is no birth; there is no death; there is no coming; there is no going; there is no same; there is no different; there is no permanent self; there is no annihilation. We only think there is. 

When we understand that we cannot be destroyed, we are liberated from fear. It is a great relief. We can enjoy life and appreciate it in a new way.”


~ Thich Nhat Hanh



Phra Sotapan (Stream enterers)

Phra Sotapan (Stream enterers)


Do not believe in superstitions

They are not concerned about auspicious days

Whenever the mind is good

That is a good time

Good and evil do not 

Depend on the heavens or earth

It depends on our heart and our actions

Do not push the blame to someone else

If good and evil were to 

Depend on the skies or weather

Then years with good weather and rains 

Monks will all transform into Phra Arahants

But if the skies and rains are not good

Arahants and Sotapans all 

Revert back to ordinary people

Or millionaires all become beggars 

Don’t be superstitious about auspicious timings

When one’s mind is low, one’s meditation is low

When one’s mind is high, then it’ll be high

It depends on one’s citta.


Luang Pu La Khempatto

Wat Banphot Khiri, Mukdahan Province




“If you don’t force yourself and leave it for the desire to do it (meditate), this is very seldom can be successful unless you have developed this meditation habits before in your previous lives.”

The Teachings of Ajahn Suchart.

14 July 2024

“If you don’t force yourself and leave it for the desire to do it (meditate), this is very seldom can be successful unless you have developed this meditation habits before in your previous lives.”

Question:  How can I keep the non-stop-wandering mind to calm down during ānāpānasati meditation?

Than Ajahn:  You have to focus only at the breathing and not let your mind go think about other things. Just keep focusing on the breathing. Just be aware of your breathing in and breathing out. Don’t think about the breath itself. Don’t think about anything else. Just be aware. 

…….

Question:  How can I be able to meditate longer than 30 minutes?

Than Ajahn:  You just have to keep doing it and do it a lot then you can extend your time. The most important thing is that you have to keep maintaining mindfulness even after you sit. If you want to sit for a long time, you need a strong mindfulness. And you can have a strong mindfulness by developing mindfulness all day long. 

…….

Question:  When I meditate for 30 minutes or an hour, should I bring my mind on aniccā, dukkha, anattā or should I keep going on samatha?

Than Ajahn:  When you do not have samatha yet, you have to develop samatha first. Vipassanā is the second level and you need the support of samatha because if your mind does not have samatha, your mind will be restless and it will not like to think about aniccā, dukkha, anattā.

…….

Question:  I realised that I always avoid meditation even though I can get calm when I meditated. Am I less in paramῑ or what influence this laziness?

Than Ajahn:  Generally the mind of ordinary people are inclined towards the happiness from the senses: from seeing, hearing, smelling and tasting, so it is not easy for people to meditate. In order to meditate, people have to force themselves to do it. 

If you don’t force yourself and leave it for the desire to do it (meditate), this is very seldom can be successful unless you have developed this meditation habits before in your previous lives. If you have developed a lot of meditation in your previous lives then you might find it easier and more incline to meditate than to watch tv. So if you are more incline to watching tv than meditating, it means that you used to do that (watching tv) before. 

It is similar to when you used to use your right hand you will keep using your right hand, you don’t want to use your left hand, and if you want to use your left hand to do something, you have to force yourself to do it. 

The same way when you are looking for happiness, whether it is inside or outside of the mind. Most people are used to look for happiness outside the mind and they go and find happiness through their senses but for some other people who might in their past lives used to find happiness inside, they tend to like to meditate more than watching tv. So this is your past actions.


By Ajaan Suchart Abhijāto

www.phrasuchart.com

Youtube: Dhamma in English

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



Question: I have a lot of worries about life like worry about work, about family. Than Ajahn: What you think about is just in your thoughts, it doesn’t reflect the reality. You should tell yourself: ‘why worry about something that you don’t know whether it is going to happen or not?’

The Teachings of Ajahn Suchart.

5 June 2024

“To meditate is the right way of self-reliance. Once you know how to meditate, you can be happy without relying on other people or other things to make you happy.”

Question:  I have a lot of worries about life like worry about work, about family. 

Than Ajahn:  What you think about is just in your thoughts, it doesn’t reflect the reality. You should tell yourself: ‘why worry about something that you don’t know whether it is going to happen or not?’ 

If you want to think positively, you can think that one day, everything will have to come to an end anyway. 

This is the reality of life. No party lasts forever. Every party has an ending, just like every movie has an ending. But life does not have a happy ending like in the movie. Every life has a sad ending. Life is a sad ending because we don’t want life to end. However, if we can accept it and we know that this is the way it has to be, then it will not be a sad ending for us. 

You should teach your mind constantly that one day, life will have to come to an end. Every relationship whether it is work related, family or friendship related has to come to an end. What you should learn to do is to meditate. When you meditate, you will have happiness that is better than the happiness you get from your current relationships. Once you get this happiness as a replacement, you will not worry about the uncertainty of your relationships whether it is with your work, family, friends, or finances, etc. 

So you should try finding the happiness in meditation to replace the kind of happiness you have now. 

Don’t rely on happiness that you are relying right now – relying on your relationship with work, family, or your own body, because one day, all of them will have to come to an end. 

Regardless of how rich you are, one day, your life will also come to an end like everybody else. 

Everybody ends up having a sad ending, whether he is the richest man in the world, the Prime Minister, the President, all will end up having a sad ending. But you can find different kind of happiness to replace it, the kind of happiness that doesn’t come to an end at the end of your life span which is the happiness acquire from your meditation. When your mind is peaceful and calm, you will be happy. 

Once you know how to meditate, you can always maintain the happiness you acquire from it regardless of the status of the relationship with your body, your work, or your relationship with others. If those relationship will have to come to an end, it will not matter to you because you can always be happy. This is the importance of learning meditation. Do it as much as possible. 

Instead of finding happiness from watching a movie, or a sport channel or any kind of other activities, you meditate. You will get a better result. Try to do nothing, try to end your relationship right now before you die, try to stop relying on your work, your family, your money, your friends, to be happy, but be self-reliance by meditating. To meditate is the right way of self-reliance. Once you know how to meditate, you can be happy without relying on other people or other things to make you happy. 


By Ajaan Suchart Abhijāto

www.phrasuchart.com

Youtube: Dhamma in English

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



"Ten Ways to Make Merits."

The Teachings of Ajahn Suchart.

3 May 2024

"Ten Ways to Make Merits."

Dhamma Talk July 1997 

By Ajahn Suchart  (Abhijato Bhikkhu)

Translated by Chantaporn  Gomutputra  

Edited by June Gibb

Attahi attano nadho, we are our own refuge is the central theme of Buddhist teaching.  The Buddha teaches us to rely only on ourselves because we are the creator of good and evil, and the one who will reap their corresponding results of happiness and pain.  The creating mechanism of good and evil, joy and sorrow, heaven and hell are inside our mind.  Mind is the principal architect.  The Buddha therefore concludes that the mind is the chief, the forerunner of all things.  It is both a doer and a receiver of its own actions. The mind is the master who gives order to his servant, the body, to do and say things.

There are three kinds of actions or kamma namely physical, verbal and mental.  When we do good kamma, happiness, progress and heaven will be the results that follow. On the other hand when we do evil kamma, then pain, worry, anxiety and degradation will follow.  After death, the mind will go to one of the four states of deprivation (apaya-bhumi) such as hell for example.  

Therefore, the Buddha insists that we must rely only on ourselves.  We shouldn’t wait for someone else to create happiness and prosperity, heaven and nibbana for us.  We must do it ourselves.  To pray to Buddha images or to ask monks for blessings of success and prosperity is not the Dhamma teaching of the Buddha because he can only point the way to peace, happiness, and prosperity, and the way to suffering and deterioration.  His teaching can be summarized as follows: avoid doing evil, do good and cleanse the mind of all impurities.

Doing good kamma or making merits such as giving to charity is like depositing money in a bank.  The more we deposit the more money we will have accumulated. The interest will also increase and soon we will be rich.  On the other hand, doing evil kamma is like borrowing money from the bank in which we would have to pay back the loan plus the interest as well. It can become a heavy burden to bear.  People in debt are always anxious and worried, unlike those who have money in the bank, who are always smiling because their money keeps growing all the time.  It is the same with making merits.  It gives us peace of mind; make us feel happy and content.  But when we do bad kamma, our mind would be set on fire.  We become worried and restless.  This we can see because it’s happening in our mind instantaneously, here and now, not in the next life.  Therefore, if we want to be happy and prosperous, to sleep well and suffer no pain, then we must do only good kamma and avoid doing bad kamma.

There are ten ways to make merits or do good kamma as recommended by the Buddha namely,

1.  Dana, giving, liberality; offering, alms. Specifically, giving of any of the four requisites to themonastic order. More generally, the inclination to give, without expecting any form of       repayment from the recipient.

2.  Sila, the quality of ethical and moral purity that prevents one from falling away from the eightfold path. Also, the training precepts that restrain one from performing unskillful actions.

3.  Bhavana, mental cultivation or development; meditation.

4.  Dedicating merits to the deceased.

5.  Anumodana, congratulating on the merits or good kamma done by others.

6.  Serving others.

7.   Humility, modesty.

8.   Right or correct view.

9.   Listening to a Dhamma talk.

10.  Teaching Dhamma.

What we are doing today is called dana or giving.  After we have given something good and valuable like money for example, we would feel content because we have overcome our selfishness, greed, and miserliness.  If we only think of ourselves, are greedy and selfish, we would always be hungry and lusting.  

By giving we can overcome them and make ourselves happy and satisfied.

To have sila is to abstain from hurting others by what we say and do such as killing, stealing, committing adultery, telling lies, and drinking alcohol, which could only hurt us and other people. Sila helps us eliminate stress, anxiety and worry that come from our misconducts.  

When we lie, cheat or steal we would worry about being caught and punished.

To bhavana is to cleanse our mind of defilement or kilesa like craving, greed, anger and delusion that make us depressed and miserable. It is like washing our clothes. In order to do it successfully following the example of the Buddha and his noble disciples, we need to have mental collectedness (samadhi) and discernment (panna) just as we need water and detergent to do our laundry.

By developing samadhi and panna the Buddha eventually achieved enlightenment, thus becoming a Buddha, one who rediscovers for himself the liberating path of Dhamma, after a long period of its having been forgotten by the world.  He also became an arahant, a worthy one or pure one; whose mind is free of defilement (kilesa), who has abandoned all ten of the fetters (samyojana) that bind the mind to the cycle of rebirth, whose heart is free of mental effluents (asava), and who is thus not destined for further rebirth. 

Along with enlightenment the Buddha also realized the supreme bliss that is unsurpassed by anything in this world be it wealth, status, praise or sensual pleasure. The only way we can acquire it is through the practice of mind development (bhavana), developing samadhi and panna until the mind realizes vimutti or freedom from all forms of suffering (dukkha).

To dedicate merits to the deceased means to share the inner sense of well being that comes from having acted rightly or well. The recipients of our dedication are those people who have passed away and acquire the existence of a peta, a hungry ghost, one of a class of beings in the lower realms, sometimes capable of appearing to human beings. The peta are often depicted in Buddhist art as starving beings with pinhole-sized mouths through which they can never pass enough food to ease their hunger. We can’t dedicate our merits to the living since they can make merits for themselves and in greater quantity.  The peta on the other hand are not able to do so   and must rely on the living to do it for them. Those who are reborn in the human world or in the heavens have accumulated enough merits to keep them satiated and happy or are able to acquire more merits if they wish to do so. Those who are reborn in hell can’t also receive our dedication because they are completely consumed by the fire of suffering.

The peta who lust for our dedication are like beggars.  Only a tiny fraction of the merits we have accumulated can be shared with them, like money for a bus fare or a cheap meal. That is all.  

Therefore, every time we have done something right or well like giving to charity and would like to do something for those who have passed away such as members of our family or friends, we could dedicate this merit to them.  They might be waiting.  But for us who are still alive, we shouldn’t be complacent.  

Don’t expect that after we die, others would share merit with us.  

Even if they do, it’s very little.  We can accumulate a lot more merits ourselves while we are still alive like what we do today, coming to the temple to give alms, keeping the moral precepts and listening to a Dhamma talk, which are a lot more merits than what the peta would receive.  

Every time we give alms we should share this merit with those who have passed away.  If they are waiting they would receive it and we would also gain more merit by sharing it.

Anumodana is to congratulate someone who has acted rightly or well. When we show our appreciation we would feel good. Acting rightly or well doesn’t hurt anyone; it only brings benefits. Even if we don’t directly benefit from it, we should not feel jealous, because it is a form of kilesa that would only make us feel miserable. On the other hand, if we congratulate and show our admiration, we would be happy.  

Acting rightly or well is like waves in the ocean that will eventually hit the shore, sooner or later the benefits will eventually come to us.  When someone in the community acts rightly or well, the community as a whole would gain by making it safe and peaceful and will benefit. It becomes a good, peaceful community. When the community is peaceful, we who live there will benefit from that. Therefore, when we see someone acting rightly or well we should show our support and admiration.

To serve others is quite obvious, so there’s no need to go into further detail.

Humility or modesty is a virtue that can only endear us to others; as opposed to arrogance, which can only generate aversion.  If we still need the support and goodwill of other people and don’t want to be isolated, we should be humble and modest. 

To have right or correct view is to understand the law of nature or the truth that governs our existence, such as attahi attano nadho, we are our own refuge because we are the one who makes us happy or sad, good or bad. When we realize this, we would know how to live happily and prosperously, because we know that by acting rightly or well we would be happy, and by acting wrongly or badly we would be miserable.

If we believe this law of nature and act wholesomely and meritoriously we would gain happiness and a favorable outcome.  If we don’t, but still act wholesomely, we would also reap the same benefit.  But if we don’t believe and act unwholesomely we would surely gain an unfavorable outcome.  If we believe we would definitely not dare to misbehave or do wrong. Believers would benefit from this law of nature while non-believers would not because they would rather misbehave. Driven by the domineering kilesa such as greed, anger and delusion, they would rather act wrongly or badly since they don’t believe in heaven or hell, in rebirth and in reaping the fruits of their kamma in a future life. 

This is due to having the wrong view of the law of nature that would propel them to endless rounds of rebirth and ceaseless pain and suffering resulting from their unwholesome actions, because of their inability to get rid of be greed, anger and delusion. On the other hand, those who have the right view of the truth would know that it is their unwholesome kamma that generates the unfavorable consequences that they themselves would have to bear. They would then act rightly and well because they wouldn’t like to reap the undesirable outcome.  By continuing to act wholesomely and meritoriously, their minds would gradually advance until reaching the same level that the Buddha and his noble disciples have achieved

To listen to a Dhamma talk is a very profitable experience because the Dhamma is like a light in the dark that will dispel the delusion in our mind that blind us from the truth.  There are no benefits to be gained from associating with those who are similarly deluded. We should instead stick with those who are not deluded, like the Buddha and his noble disciples who have acquired the light of Dhamma that makes them know right from wrong, good from bad.  If we regularly listen to their Dhamma teaching, we would gain knowledge, wisdom and insight that would make us do only what’s good and right and would generate good and favorable outcome.  For these reasons listening to a Dhamma talk is another way to make merits

Teaching Dhamma to others is another way of making merits. If we know some Dhamma, however little, we should teach it to others.  When someone we know has fallen on hard times and doesn’t know how to get out of his or her predicament, a little word of Dhamma advice could be extremely useful, and could give him or her the strength to carry on.  These days we are lacking in Dhamma. When in trouble, we don’t know where to turn to for support and encouragement because we haven’t been going to the temples to listen to the Dhamma teaching, to train and develop our mind. So when we run into troubles we wouldn’t know how to cope with them when in fact they could all be easily dealt with if we could accept the fact that whatever will be, will be.  We must face up to reality.  Whatever we do we would have to pay for it sooner or later. 

If we did something wrong, accept it and be ready to face the consequences.  If we should lose everything, so be it. If we think like this, there would be nobody committing suicide. But these days when we are confronted with unfavorable outcome, we wouldn’t know what to do except thinking of killing ourselves to escape from it, not realizing that we could only kill only the body. 

The mind would continue to suffer in hell. When we are reborn as a human being again, we would commit suicide again when we run into troubles that we couldn’t cope with. The Buddha says that for each suicide committed another 500 suicides would follow in future human existences because it’s habit forming

The only way to break this vicious circle is to turn to Dhamma and use it to cope with our adversity.  Use patience, perseverance and tolerance to face up to our problem, however severe it may be. We must not run away, even if it means going to jail or condemnation, just think of it as the consequence of our past unwholesome kamma. Once it’s paid off it would be gone forever.

Most of us probably think that to make merits is to give to charity only when in fact there are other ways to make merits. Like eating, we don’t eat rice alone; we also consume vegetables and fruits. Our body needs the five food groups in order for it to be strong and healthy. 

Similarly, our mind would only develop if we cultivate the ten ways to make merits.  It is therefore incumbent on us to put what we hear today into practice.  Then and only then would we reap the favorable outcome of bliss and prosperity.


Source : http://www.kammatthana.com

By Ajaan Suchart Abhijāto

www.phrasuchart.com

Youtube: Dhamma in English

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



Friday 12 August 2022

Ajahn Amaro

Ajahn Amaro


Q : * What single thing most impressed you about Luang Por Chah?

      • Please give us some examples from your experiences with him.

A :  One of the most impressive things about Luang Por Chah was the way that he could display authority without being authoritarian. He was a very good leader but not someone who had to dominate people. I didn’t live with him for a long time, and maybe the very first time I had an exchange with him was in about April or May 1978, when I was an anāgārika (postulant) and Luang Por was staying with us at Wat Pah Nanachat. As an anāgārika I was the attendant to Ajahn Pabhākaro, who was the abbot of the monastery. So it was my job to get his robes and bowl ready for piṇḍapat in the morning. I never found it easy to get up early in the morning; I still don’t. Morning is not my best time – I can do it as an act of will, but I have to make the effort.

On this particular morning I woke up and saw light com- ing through the gaps between the planks of the walls. I thought, ‘Wow, the moon is really bright tonight.’ Then I looked at the clock and saw that it must have stopped, and I realized, ‘That’s not the moon; that’s the sun.’ So I leapt up, threw my clothes on and raced down the path. When I got to the back of the sāla (main hall), all the other people had already gone out for piṇḍapat, but Ajahn Pabhākaro and Luang Por, who were going out on a nearby piṇḍapat, still hadn’t left. I thought, ‘OK, I’ve still got time. Maybe they didn’t notice.’ I then realized it was twenty-five past and they were going to leave at half-past. So I got their robes, hoping they hadn’t noticed I’d arrived late and had missed the morning chanting and sitting. While I was down by Ajahn Chah’s feet tying up the bottom end of his robes, he said something in Thai which I couldn’t understand. I looked up slightly anxiously at Ajahn Pabhākaro for translation. Ajahn Chah had a big grin on his face, an incredibly friendly, loving smile. Then Ajahn Pabhākaro translated, ‘Sleep is delicious.’ That was the first time in my life when I did something wrong, but instead of being criticized or punished was met by an extraordinarily loving attitude. It was at that point that something in my heart knew Buddhism was really very different from anything I had encountered previously.

Luang Por was also very flexible. He had no respect for time. And he didn’t have any respect for logical consistency. He could change his mind or his approach in a finger-snap. A couple of years later, when Ajahn Sumedho was starting up Chithurst monastery, I was thinking of going back to England to visit my family. I got a telegram saying my father was very ill with a heart attack, so I came down from Roi-Et and then to Wat Pah Pong to pay respects to Luang Por and ask his advice. I felt I should leave for England soon, but my question was how I should go about this. My Thai was pretty poor, and on that occasion Ajahn Jāgaro was translating. I explained to Luang Por that I only had one Rains Retreat as a monk and that I was from England; my family lived quite near Chithurst and my father had just had a heart attack and was very sick, and what did Luang Por think I should do?

He spoke for about twenty minutes – it was a long speech and I didn’t really catch much of it. At the end, Ajahn Jāgaro said, ‘Well, he said four things.

‘ “Go to England and when your visit to your family is finished, go and pay your respects to Ajahn Sumedho and then come straight back to Thailand.

‘ “Go to England and stay with your family and when your business with your family is finished, go to stay with Ajahn Sumedho for a year and then after that year you should come back to Thailand.

‘ “Go to England, stay with your family, when your busi- ness with your family is finished, go stay with Ajahn Sumedho and help him out. If it gets too difficult, you can come back to Thailand if you really want to.

‘ “Go to England, when the business with the family is finished, go and stay with Ajahn Sumedho and don’t come back.”’

The whole talk was delivered with exactly the same expression. It wasn’t as if any one option was preferable. As he was speaking, each single option was an absolutely sincere piece of advice, a directive: ‘Do this. These are your instructions. Follow them to the letter!’ And he wasn’t trying to be clever. It was obvious that he was being absolutely straightforward.

Related to that was his quality of being transparent as a person. Someone once asked me to take a message to him, saying that some people had just arrived at the sāla and could he come to meet them. So I went to his kuṭī, where he was sitting on his rattan bench with his eyes closed. There was no one else around. I went up and knelt in front of him and he didn’t open his eyes. So I waited a few minutes, wondering what to do, but he still didn’t open his eyes. So I said (in Thai), ‘Excuse me, Luang Por’ and he opened his eyes. 

But it was as if there was absolutely nobody there. He wasn’t asleep; his eyes opened, but there was no expression on his face. It was completely empty. He looked at me, and I looked at him and said, ‘Luang Por, Ajahn Chu asked me to bring a message that some people have come to the sāla and would it be possible for you to come and receive them?’

Again for a moment there was no expression, just this completely spacious, empty quality on his face. 

Then out of nowhere, the personality appeared. He made some remark that I didn’t quite catch and it was as if suddenly the ‘person’ appeared; it was like watching a being coming into existence.

There was an extraordinary quality in that moment, see- ing a being putting on a mask or a costume, as if to say, ‘OK, I’ll be Ajahn Chah. I can play at being Ajahn Chah for these people.’ 

You could see that assumption of the personality, the body, all the characteristics of personhood just being taken up as if he was putting on his robe or taking up a role for the sake of emerging and contacting other people. It was very powerful, seeing that ‘something’ coming out of nothing; seeing a being appearing before your eyes.





Justifying Anything Ajahn Amaro

Justifying Anything
Ajahn Amaro  


The subject of sila, or virtuous, beautiful conduct, is a very tricky area which people often misunderstand. 

It is therefore an area where we can benefit from some guidance and instruction – some understanding about how best to conduct ourselves in the manner in which we relate both to our own life and to other people.

Often, we are attracted to the Buddha’s teaching because it cuts right to the very heart of our experience. I was certainly drawn by the ultimate and incisive nature of it – in particular, the teachings on emptiness. 

This seemed to be one of the most important aspects of the teachings – i.e., that which pertains to transcendent, ultimate reality.

In Western culture, we tend not to want to settle for second best. We want to aim for the top and we can tend towards the same kind of attitude in our approach to religious life. Why bother with the provisional teachings, the kindergarten stuff, when we can go for enlightenment just by the use of these powerful insights into selflessness and emptiness, or into the essential Buddha nature of all beings?

You come across this in different Buddhist traditions, particularly Zen Buddhism and Tibetan Buddhism. 

This aspect of the teachings, that all beings are Buddhas and everything is perfect just as it is, was stressed in Buddhism’s early years in the West: “We just have to awaken to the perfection that comprises everything around us. And once we have that realization we can act in whatever way pleases us. If we are all Buddhas, then we act as Buddhas and everything that a Buddha says and does is perfect.” So, the teaching was often interpreted in a way to justify any kind of activity. With the back-up of Ultimate Truth, everything is perfect. So, no matter what I do or how it looks to you, or to the police, it’s all perfect.

But then we tend to find that what may have been a valid insight, after a while, just becomes a memory of something that we believe we have accomplished. We take it as some kind of credit card that we can keep spending on and never pay the bill – because there’s no one there to send it to. It is just as if you received your account from Visa and returned it to them saying, “There is no one here. No one actually owns this card. Therefore here is your bill returned.” If you did this, you’d soon receive a visit from someone in a uniform!

This interpretation has been a common occurrence in the West, causing a lot of distress: people have taken some big mystical experience, or ratification by a spiritual authority (such as being named a Dharma Heir), or some approval by a teacher of great reputation, as an indication of their enlightenment. I’ve heard of people saying, “You don’t understand what I do because I’m enlightened and you are not. 

Therefore, you can’t understand the motives of my actions. You should not question what I do.”

Anything can be justified by this outlet.


This reflection by Ajahn Amaro is from the book, Rain on the Nile.

https://cdn.amaravati.org/wp-content/uploads/2014/09/08/Rain_on_the_Nile_Ajahn_Amaro.pdf




Ajahn Munindo

Ajahn Munindo


Q : * What single thing most impressed you about Luang Por Chah?

      • Please give us some examples from your experiences with him.

A :  During the time I was with or nearby Luang Por Chah, I was aware he was making a powerful impression on me, but it was only many years later that I became clearer about just what it was that had been impressed upon me. At the time of living in Thailand it was perhaps more like an intuition of the ‘rightness’ of staying there, even though it was certainly not easy.

I heard that somebody once asked Luang Por Chah, ‘How come, out of all the monks in Thailand, you stand out as different?’ Luang Por replied, ‘I was willing to be daring. Others wouldn’t dare do as I did.’ I didn’t hear this exchange directly, it was reported to me later, but it had a significant effect on my own attitude to practice. It signalled where the priority lay. 

Knowing this about his attitude helped me to understand his teachings better.

Luang Por Chah wasn’t worried about being popular or famous or rich, or having lots of disciples. If he felt that something was right and should be done, he would do it. Sometimes that took daring. From the stories of his exper- iences in practice it was clear that he had to dare to confront his own fears and resistances. He had to dare so as not to be intimidated by the things that normally limit others. He had to dare to contradict the views of others, even when they were strongly held.

During the five years I was near him, the thing that continually inspired me was how totally agile he was. 

My recollection of how he handled situations stays with me and serves as a valuable support in dealing with all that we have to face here in the West. I think I had some sense of the way he just flowed, without resistance. Whether it was import- ant dignitaries coming to visit, or a simple villager who was concerned about a sick water buffalo, or rich supporters from Bangkok, he always had the same beautiful ability to ‘go with it’. Sometimes he would be surrounded by a large gathering of monks hanging on his every word, and at other times he might just be sitting on his own with one or two young monks, chewing betel nut and drinking coca cola. He was always able to adjust without stress. There were none of the tell- tale signs of clinging which produce suffering in an individual and generate an atmosphere of artificiality. 

He was as natural as I could wish a human being to be. I don’t think I have ever seen anyone so thoroughly normal. Luang Por was at home wherever he went, whatever he did. He could be quiet and sensitive when you went to see him about some personal struggle, and a few minutes later he would be shouting orders at the huge crowd of soldiers who had come to help build his new temple.

This teaching example identified for me how much res- istance I still had, and that this struggling ‘for’ and ‘against’ life was the source of the problem. Sometimes we think our difficulties are caused by external circumstances, but usually the biggest cause is our inner habits of clinging. Luang Por didn’t show any signs of resistance and accordingly didn’t manifest suffering. This state of non-suffering was real for him, and it was remarkable how evident it also was outwardly. Because he had settled the great questions in his own heart, he was a catalyst for harmony and well-being in the outer world. To have had the good fortune to witness that was a blessing.


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Ajahn Munindo (born Keith Morgan in 1951, in the town Te Awamutu, New Zealand) is a Theravada Buddhist monk, teacher in the Theravadin tradition of the forest monks of Thailand and the abbot of Aruna Ratanagiri, a monastery located at Harnham in Northumberland, England. He has been an ordained bhikkhu for more than 30 years.

http://ratanagiri.org.uk/talks/

http://en.m.wikipedia.org/wiki/User:Ian426/Ajahn_Munindo