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Monday 28 February 2022

The Teaching of Ajahn Suchart.

The Teaching of Ajahn Suchart.

24 September 2023

Question:  I really like meditating in this retreat cabin and have been experimenting with how much concentration I get and how much openness to all experiences, and then I gathered the mind again. 

Than Ajahn:  I think you should aim towards emptiness because emptiness is the only thing that doesn’t hurt the mind. Everything else, sooner or later, will hurt the mind. All experiences prone to create suffering sooner or later, so don’t try to experience anything except emptiness. 

Emptiness arises from stopping thinking. 

When your mind stops thinking, the mind will have emptiness because everything you experience is the mind’s creation. I am talking about the experiences you have when you are meditating, not when you are not in meditation. All experiences that you experience while meditating are all mind created and they are all illusions. 

They are not real. The only real thing is emptiness. So try to get to emptiness where the mind is most peaceful and happiest. 

You need mindfulness to get to there. 

You have to stop thinking. So stop creating all those experiences because they can backfire sooner or later. 

Instead of creating good experiences, your mind can also create bad experiences. So you want to control your thought, the creator of all your experiences. 

Keep it still. Then you’ll have emptiness which the Buddha said it’s the best form of happiness. ‘Nibbānaṁ paramaṁ suññaṁ.’ The supreme bliss comes from supreme emptiness. 

With emptiness, there is no aniccaṁ, dukkhaṁ, anattā. 

Because there is nothing. Only when there is something, then there is anniccaṁ, dukkhaṁ, anattā. 

When there is nothing, how can there be aniccaṁ, dukkhaṁ, anattā? Could there be aniccaṁ, dukkhaṁ, anattā with the space around you? The space doesn’t change. 

The space doesn’t rise and cease. The space doesn’t come and go. The space is all around you. It is always there. 

If your mindfulness is quite strong, you might be able to create this emptiness anywhere. But you need a strong mindfulness to create this emptiness anywhere. 

When you have weak mindfulness, then you need the emptiness of the surrounding to help you develop this inner emptiness. 

Once you know how to create this inner emptiness, then you can be anywhere, and you can still create this emptiness inside you. 

Why do you have to meditate alone? 

Why do you have to be alone? It’s because you have to have the external emptiness first. If your surrounding is not empty, if the surrounding is full of distraction, then you’ll find it difficult to be mindful and difficult to create this inner emptiness. But once you are capable of creating this inner emptiness, then you can be anywhere and still be able to keep creating this internal emptiness. 

So you should make use of the time that you have, so when you have to leave your meditation cabin, it won’t bother you. Then you can create this inner emptiness anywhere. 

Layperson:  Okay. I’ll try Ajahn.

Than Ajahn:  Just concentrate on your breath. 

Keep watching your breath to stop thinking. And don’t be distracted by any experience that comes up. 

Layperson:  I’m very thankful for this wonderful meditation teaching. 

- - - - - - -

Layperson:  I really like your talk about emptiness that there is no aniccaṁ, dukkhaṁ, anattā in emptiness.  

Even though it was just a superficial knowledge for me, it’s somehow so profound.  

Than Ajahn:  You should do it. Throw everything away so you have an empty room. 

Throw away the picture at the wall behind you. 

Strip off everything that is unnecessary. Then you’ll find that you are much happier because you have less things to worry about, less things to take care of. You can empty your physical environment first. Next, you empty your mental environment by using mindfulness, by stop thinking. 

Layperson:  So what Ajahn said was to use kāya-viveka first.

Than Ajahn:  Yeah. First, kāya-viveka. 

This kāya-viveka will then induce citta-viveka. If you are surrounded yourself with so many things, then you’ll be involved with all those things, i.e. you’ll be looking after them, taking care of them, and you won’t be able to go inside. You are stuck with the outside things. 

But when there is nothing outside to pull you, then it’s easy to go inside. 


“Dhamma in English, Feb 1, 2022.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g

Teaside Discourse with Ajahn Yiu

Teaside Discourse with Ajahn Yiu

04 Feb 2022 


In spiritual practice, if one allows the arrogance to become bigger and bigger, then it really becomes a burden. 

This is due to holding up a perfect/glamorous self and regarding this as one’s own identity. 

When we practice and see there are more and more greed, hatred and delusion, but accepting this reality and letting this humble us, that would be the right perspective. 

Therefore, spiritual practitioners should become more and more humble as they practice. This is the right way. Spiritual practice is not about what to gain. It is not about becoming more powerful either, but to become more generous, more light-hearted, more open, and less attached. 

Only letting go is the right direction of spiritual practice. 

What do we keep the precepts for? 

What do we meditate for? 

What do we gain wisdom for? 

If truly there is something to get, doesn’t there exist a self? If there is no self, then who is getting something? 

The longer you practice, the emptier you should be and the less you possess. Also, you should have less identity, rather than a more and more powerful identity. 

The experience of coming home during this Chinese New Year made me deeply feel the importance of compassion, which is a quality I lack very much. In the monastery environment before, living with my master and the Sangha, there was not much clashing with the external world. So there was less experience of suffering, and less attention was paid to the importance of compassion. 

When we feel the suffering of the world without the transformation by compassion, once we experience fluctuations in emotion – the inadequacy of others, the inadequacy of ourselves, then emotional obstacles arise. 

Compassion is an energy transformer – transforming hostility into peace. Hostility does not refer to any bad energy outside, but our inner greed, hatred and delusion. 

If we stay awake with our right view, together with compassion to protect our emotions, our wisdom will then be very flexible, broad, and tolerant. 

Strive to develop our compassion, then sincerely accept and accommodate ourselves and others.



Sunday 27 February 2022

Kama tanha is the craving for sense pleasure. 🙏

 Kama tanha is the craving for sense pleasure. 🙏


Around the body there is a lot of kama tanha. We like comfort in this body, we don't like arthritis or pain. 

Yet one of the lessons in this life, for some seemingly cruel reason, is that we need to be witness to bodily pain. 

That is part of life.

So, on the social level, we deal with the pain. We find Chinese herbs or get the acupuncturist to poke us, whatever we have faith in, we work on that level.

But, on the Dhamma level, we reflect there is sickness. Why is there sickness ? Because there is birth. 

That is just the way it is, like it or not. So sickness is something which needs to be learned about as is pain.

So there is pain and there is craving for comfort. That is a basic, fundamental instinct which needs to be understood.

Now if one can understand the craving for non-pain and be at peace with pain then one obviously has done oneself a great service.

So try to use the feeling of pain to examine craving, to understand the wanting and see the end of wanting.

The same holds true for the emotions and the way sense consciousness works.


~Ajahn Viradhammo



Saturday 26 February 2022

Kittapop Tawnmahawan,

This happened to me about 4 years ago. On the way back from my tamboon activities in the province, I started experiencing stomach aches. 

The pain kept increasing and I had a constant urge to vomit. I remember that it was almost impossible to speak out loud to my friends.

In my heart, I prayed the katha to venerate Luang Pu Thuad, Luang Pu Doo as well as the Maha Jakkapat katha all the time. The greater the pain, the faster I recited the katha in my heart. 

Stopped to buy some pills and medicines from the pharmacy, but they didn’t help. The symptoms kept getting more intense. 

Up to the point where the body almost couldn’t take it anymore. At that moment, Luang Pu Doo appeared. 

Luang Pu put his hand into my stomach and I saw Luang Pu scooped something out 2 or 3 times. Then I started vomiting terribly, and my friends and I saw a piece of white thread come out, as though it was cut. 

I vomited until nothing else could come out. 

I was exhausted. When we arrived back near Bangkok, my friend hurriedly took me to see the doctor, and at the hospital, they diagnosed me with severe appendicitis. But they were surprised that it hadn’t ruptured because it swelled up to the point where it was almost taut. 

This is what my friends and I experienced. After this incident, I decided to surrender my life to support the Buddha Sasana. I offered my life to Luang Pu Thuad, Luang Pu Doo and began to recite the Maha Jakkapat earnestly until today. 


Kittapop Tawnmahawan





Friday 25 February 2022

"If I did a good deed but forgot to share the merit, am I able to dedicate and transfer them on another day?"

"If I did a good deed but forgot to share the merit, am I able to dedicate and transfer them on another day?"


The transference of merit is something that Luang Phor Jaran has always taught his students. 

Luang Phor would teach them to compose themselves, breathe calmly and slowly, take a deep inhalation followed by a long exhalation. 

After that, ask for forgiveness and forgive others who have wronged you, then pae metta to all sentient beings. As soon as your heart is calm and filled with loving-kindness, merit will appear in the heart, and then you are able to dedicate and spread it to any sentient being you want. 

But one day there was a luksit who performed meritorious deeds (e.g. such as dana, meditation etc.) but he forgot to dedicate and share his merit. So he went to Luang Phor and asked, "If I made merit but forgot to share them, what will happen? Will my merit deteriorate over time and lessen? When I remember later, am I still able to transfer the merit?"

Luang Phor Jaran answered, "If you have made merit but at that time forgot to share your merit, after a period of time the merit is still there. Not to mention a short period, even for ten, twenty, thirty years the merit is still there. You can always share and dedicate your merit afterwards. 

Merit does not dissipate and get reduced over time. It is not like that."


Luang Phor Jaran Thittathammo 

Wat Amphawan, Singburi Province




The teachings of Ajahn Suchart.

The teachings of Ajahn Suchart.

28th February, 2022


Question:   I’ve some extra money but I only give away a bit because I think I will need it once I’m ready to completely stop working. Should I just put the money in a savings account and forget about it or invest it? Or is it better to give a lot away even if that will force me to work more?

Than Ajahn:   No, if you have to depend on this money, then you want to save it in the safest way possible. Don’t worry about making investment because it can become a hindrance to your practice; you’ll worry whether your money is growing or not growing. It’s better to put it in a savings account and forget about it so you are assured that if you need the money, you can always get it. 

You have to store it somewhere safe so that when you meditate, when you practice, if you need to use that money, you don’t have to go to work. This is doing charity for yourself. Sometimes you also need to do charity for yourself. You don’t want other people to come and help you. You want to help yourself so you have to give charity to yourself also. Only when you have more than you need, more than you have to save, then you give it away to somebody else.


“Dhamma in English, Apr 3, 2021.”

- - - - - 

Question:  I realized that when I meditate more, I donate more. Is this action related to meditation?

Than Ajahn:   Yes, because when you meditate, your mind becomes more content. You feel that you need less things because you have less desire, so you’ll find that you have more money that you can use, and you want to donate more, to give it away to someone else who can use it. 


“Dhamma in English, Mar 27, 2021.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g


Thursday 24 February 2022

The Teachings of Ven. Mahasi Sayadaw

The Teachings of Ven. Mahasi Sayadaw


Desire or Craving 


Is the desire for the Path, Fruition and Nibbana a craving or a wholesome desire?

               -----------

Lust (sensual desire)  arising in the midst of contemplation while still striving still restrains Vipassana insight. 

Prohibition: It can be as violent as it was before you tried it. 

It also arises gently with effort.

What is it? 

It is pleasing to have special attention. 

He is pleasant and thinks, contemplates often own experience. 

He remembers love ones to do Vipassana practice and says the others what is good; 

He wants his co-Yogies to make an effort; 

He remembers and expects the good insight stages.

He looks up to special wisdom and insight nana(stages); 

He looks forward to attain the Path , Fruition and Nibbana.

In this case:

The desire for the Path, Fruition and Nibbana  is not  lust, but  wholesome desire only. 

But lust does not focus on the Supramundane world.(Lokukkatara) 

In this sense, it is important to consider whether the worldly desires of the worldlings can focus on the true Path , Fruition and Nibbana or not.

In the noting mind of the worldlings, only the mind of Knowledge of change of lineage, (Gottarabu insight nana) can focus on the true Nibbana.


(Notes: That means a yogi can focus and experience the true path, fruition, Nibbana when he reach this stage of Gottarabu nana. Because he is going to become a Sotapanna in seconds.)


The ancient and non-existent mind of Sotapatti-magga, can focus on the true Nibbana. 

The rest of the mind can not concentrate (focus the true Nibbana). 

The mind of the worldlings can never focus on the true Path, Fruition and Nibbana.


Sadhu! Sadhu! Sadhu!


Ven. Mahasi Sayadaw


****. ***** *****

Translated by Sayadaw Asabhacara


Tuesday 22 February 2022

Who is Luang Ta Ma Wiriyatharo - a miraculous old monk?

Who is Luang Ta Ma Wiriyatharo - a miraculous old monk?


As Wat Tham celebrates Luang Ta's 76th birthday, I shall pen a post about him. Some people have asked, why do I follow Luang Ta Ma? They have never heard of him. In Singapore, Thai Buddhists split into two main camps. There are the strict Buddhists who follow the Thammayut tradition, meditators who like to seek out Ajaans like LP Ganha, Ajaan Dtun, Ajaan Martin, Ajaan Brahm etc. And there are the amulet collectors and wicchaa practitioners who like to find LP Koon, LP Hong, LP Tim, and some have heard of LP Doo and his amulets but that is about it. 

But who exactly is Luang Ta Ma? Luang Ta was a close disciple of Luang Pu Doo, who ordained in his middle age, which is why we address him as Luang Ta and not Luang Phor. At first, after he ordained, he was keen on attaining arahantship and enlightenment in this life. Hence after his first rains (vassa) as a monk, he went on thudong up north. He didn't have much, just the essential thudong items, plus some money and a bucha sized amulet given to him by his master, Luang Pu Doo. He went around looking for a cave to practice, and finally found Tham (Tham meaning cave) Muang Na, Muang Na is the name of the village.

At that time, this was an "ulu" remote cave in the middle of nowhere. When I mean nowhere, I really meant it. It was located 1km away from the Burmese-Thai border. There is literally nothing there, except a very backward village of Thai-Yai (Shan) villagers. You can ask the famous Singaporean Thammayut monk - Chao Khun Keng of Wat Palelai about this, in fact, he stayed together with Luang Ta Ma in the same cave in Muang Na when he went up thudong almost 30 years ago. 

So back to Luang Ta's story. He secluded himself in the cave, for a long time, what I heard was 3 to 4 years, supported by the villagers. This is similar to what Kruba Boonchum does, who coincidentally is also the disciple of Luang Pu Doo, and is of Thai-Yai (Shan) origin. During this period of isolation, Luang Ta's meditation powers increased dramatically. He could see the past and the future. He saw that he could not attain enlightenment in this life as he had practised for many lifetimes cultivating Bodhicitta (菩提心), which is the heart to help all beings, on his path to enlightenment. He also was able to communicate with Luang Pu Doo, who passed away not long after Luang Ta found Muang Na cave. He experienced the power of Luang Pu Thuad, the stream of energy of Luang Pu Thuad's consciousness, which he found to be identical to Luang Pu Doo's. 

Luang Ta also saw his own future - he was going to become a famous monk. He tried telling the villagers, that Tham Muang Na was going to be a famous temple, it will become famous in Thailand, and renowned world-wide. The villagers just laughed at him, what a silly old Luang Ta. 

The cave was remote, it was in the middle of nowhere, it was located at the border, where there were drug wars, drug smuggling at its peak. In fact, if you want to go to Wat Tham Muang Na now, you'd have to pass through military checkpoints. (But they never stopped me for checks though, several times I went there). Can you imagine what it was like in the past? There's nothing there of interest, normal tourists won't even go there.  It is a 3 hour ride from Chiang Mai, where you'd had to take a plane to if you'd coming from overseas or other parts of Thailand, who on earth would want to go to Tham Muang Na? 

Yet look at it now. Look how many people thronged the cave, which is now built into a beautiful temple. 

How can it be possible? People ask Luang Ta. Luang Ta will humbly reply, it is not because of him, it is all due to the parami of Luang Pu Doo. In fact, Luang Ta named this temple Wat Buddha Prompanyo, as Prompanyo is LP Doo's monastic name. Buddha, is because LP Doo will be the next Buddha. Wat Tham Muang Na is just the local name we use to refer to the temple. 

I have been to many temples in Thailand, in Singapore and Malaysia. None has rivalled the energy of the simple cave in Muang Na village. When I first stayed there, in 2015, an old grandma from Bangkok had died there. Since she has died here, while coming here to meditate, cremate her here, said Luang Ta. And they did, cremate her body in an open fire right in the middle of the compound. I asked myself, was there any fear at all - I was not a forest monk, practising asubha meditation on a corpse! I was some sheltered city boy staring at a body, who looked like she was just asleep, turning to ashes. But yet there was no fear at all. Because of Luang Pu Doo, his energy could be felt here.

I asked around, how could this remote temple become famous? I heard stories of miracles, no matter who you are, rich or poor, if you have a problem, and you come here, there will be a solution.  Luang Ta would not shower you with holy water on your head. Luang Ta does not perform exorcisms, or removes black magic, or tells your future. Luang Ta would only tell you, "Suad Mon." Meditation. Chanting. Whatever you wish, just stay here and pray the Jakkapat katha. Visualise LP Doo. Eat. Sleep. Pray. It doesn't matter what the problem is, some people come here because their business has failed. Some of them, their health is failing. So they would come and suad mon. Those with faith - they all left happily with a smile. And they would tell their friends, and their friends would come here. 

Luang Ta spends his days travelling Thailand, working from dawn to dusk. He sleeps very late at night, and wakes up early to travel again. He spends his time teaching people about Luang Pu Doo, giving Dhamma talks in the evening, and in the car on the way to each venue, he will chant the Jakkapat to 超渡 (send to rebirth) the hungry ghosts along the roads. All the people staying for free at Wat Tham, are fed and sheltered and supported by him. He lives up to his name, Wiriyatharo, as Wiriya (Viriya) in Pali meaning diligence and effort. Every moment he spends, he dedicates it to helping all living beings, whether they are human, animal or spirit. 

This is my experience which I am sharing with all Dhamma brothers and sisters today. We can't go to Wat Tham now. But we can still chant the Jakkapat, we can still visualise LP Doo. As Luang Ta likes to say, who knows when you will die? Why are you born for? Don't enjoy yourself too much in this world, your life will end one day. If you can still meditate, then you should meditate. Keep on chanting, keep on visualising LP Doo. When you die, you will have the chance to choose your rebirth. Don't let King Yama decide for you, make the merit now, and you can decide for yourself.

Here's to wishing Luang Ta a very happy birthday, and with all of my heart, many more to come. 


🙏





“Deciding To Ordian

The Teaching of Ajahn Suchart.

5 October 2023

“Deciding to Ordain.”

I was ordained on February 19, 1975. Four people attended my ceremony: my parents, my sister and a cousin from Chulalongkorn University who heard about it and accompanied her. I was ordained with the generalʼs son who had just graduated from Long Beach in the US and was to be ordained for two weeks. 

Hundreds of people attended his ceremony while mine only had four people.

I did not tell anyone else about my ordination because I prefer to do things quietly by myself. 

Also, I didnʼt see any reason to tell anyone, since this was a matter that concerned me and not others. For me, I prefer not to make anyone else busy or troubled on my account. If someone were to find out, he might comment or criticize this and that. Then he would want to persuade me not to ordain because he is speaking based on his own thinking. Maybe he thought that I have suffered a major disappointment and wanted to help comfort me by saying one should be hopeful in life, and there was no need to ordain. 

Therefore, if I wanted to ordain, it was better not to tell anyone. If I wanted to practice meditation, I had to cut off all ties with other people. 

This is because they are just the ways of the world. If I didnʼt  have to pay attention, I could be at ease. Itʼs like driving alone on a wide open road without other vehicles in the way. If there is anything to pay attention to, itʼs like having other cars on the road. One has to wait for them or be ready to dodge.

After I ordained, I didnʼt need to concern myself with anyone anymore. But there was a person who had by chance heard about my ordaining and wrote me a telegram saying that he wanted me to work for him.

I said to myself, “Is this crazy or what? I am ordained and still they want me to work again?”

“Beyond Birth”

- - - - - - -

“First Test as a Newly Ordained Monk.”

I had chosen to go to Wat Pa Baan Taad upon the recommendation of a foreign monk. I had no intention to stay there for long, but I just wanted to see what Wat Pa Baan Taad was like and whether I would like the place. At the same time, I also understood that even if I liked it there, I could not be able to stay if I was not granted permission. I did not have much expectation. I was simply seeking a quiet place that allowed me to have time to practice to the fullest—my only goal. 

Furthermore, at first, I did not think that having a teacher was essential and assumed that Dhamma books would be sufficient to guide me in this path.

All I knew was that I had to go there. I did not know any highly respected teachers in Thailand or how to find them because I had never read books about the practice of Dhammayuttika-nikāya monks. Most of the books I read were about Bhikkhus (Buddhist monks) mentioned in the Tipiṭaka (Buddhist Pāli Canon).

When I arrived, I went directly to the meeting hall, and it was time to go for alms round. 

Luangta had just come down and I went to pay respect to him. Luangta then said that I could not stay there for long. I could only stay temporarily because the Kuṭīs (monks’ dwellings) were all occupied. Luangta did not say anything else. I quickly prepared my requisites and left for morning alms round.

I felt like a newborn baby who had just been introduced into the new world of monkhood. 

On the first day of my arrival at the monastery, I realized how incapable I was. At Wat Pa Baan Taad, the walking pace on the way to the village was relaxed, but after alms round it was very fast. I had never walked that fast before. 

On the way back, as soon as we went past the last devotee’s home, a monk would immediately help carry Luangta’s alms bowl, and everyone else would then speed walk back to the monastery. It was like a speed-walking competition in the Olympics. I walked with alms bowl full of sticky rice and it was very heavy. 

Furthermore, the bag sling for my alms bowl was not tightly secured, and it fell off halfway along my way back to the monastery. I also had to secure my main robe as it had also slipped off my shoulder. I was so disordered that by the time I reached Sālā (meeting hall), everyone else had already started arranging the food collected from the alms round.

Luangta must have noticed my disorderliness, yet he showed Mettā (loving-kindness) and did not make any comments. For those who were new in the monastery, Luangta appeared to be lenient, even pretending to be indifferent. Only when a new monk seriously misbehaved would he reprimand directly. Luangta’s attention was on the monk’s determination to practice. 

For other matters such as being slow but still being able to perform one’s duties correctly, Luangta would not say anything.

Typically about one month before the beginning of Vassa, or the rains retreat, Luangta would decide which monks would be the Vassa residents, that is, who would dwell permanently throughout the three months of the rainy season. He would usually accept about fifteen to sixteen monks. When it came to my turn, Luangta asked me, “You remember, on your first day here, you agreed that you could not stay here for long, that your stay was only temporary, therefore, you would not be allowed to spend the Vassa here?” 

After hearing Luangta’s words, I did not know what to do. I did not say anything and was undecided about what to do next.

After that Luangta gave a Dhamma talk for almost two hours. When it ended, all monks paid respect to the Lord Buddha all together.

Then, Luangta surprised me by turning to me and giving me his permission to stay. He announced, “For the monk who came from Wat Bowon, if you would like to stay here, you are allowed to do so.” All other monks who had been staying there started to congratulate me because Luangta did not accept monks to stay with him easily. There were many monks whom Luangta did not permit to stay at the monastery. 

Luangta wanted us to see the value of being allowed to stay with him. He wanted us to have the determination to practice meditation. For anything that is easily obtained, we have the tendency to take it for granted, and for anything that is obtained with difficulties, we would have a greater appreciation. For this reason, I was allowed to continue to stay.

A rule practiced at the monastery was that monks who had less than five rains retreats were not allowed to go anywhere, except for emergency reasons. According to the Vinaya (Monastic Code of Disciple), new monks are not allowed to be without a teacher’s guidance. 

Luangta would not allow monks to travel here and there, unless the five-year rule was completed. For example, a monk with a two-year rains retreat wanted to go for Dhutaṅga wanderings. In addition to evaluating the suitability of the proposed wanderings, Luangta would consider whether it was beneficial to do so. If he felt that it was not beneficial, Luangta would not give permission to go. There was a monk with two to three rains retreats who wanted to go for Dhutaṅga wanderings, and had asked for permission several times, but Luangta did not allow him to go. When he asked again for the last time, Luangta told him that if he went, he would not be allowed to come back. 

Luangta considered the mind of each monk to be more important than the number of Vassas he spent. 

Sometimes, a monk, after spending five years of rains retreat, wanted to leave the monastery, but Luangta thought that it was inappropriate for him to go. His practice might deteriorate, or he might even leave the monkhood. If this was the case, Luangta would try to hold him back. 

At least, if he stayed in the monastery, he could continue to learn from the Teacher.

I stayed there for five years before leaving on even a short trip.

“My Way.”


By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g





The Size of the Monk's Almsbowl

The Size of the Monk's Almsbowl


Amongst the Bhikkhus in Thailand the bowl is considered to be an important requisite which no Buddhist Monk should be without. In fact it is always considered to be an essential requisite from the day of their ordination right to the end of their life in the Sangha.

But there are many types of bowls and many sizes as well, within the limitations specified in the Vinaya rules. In particular, amongst those Bhikkhus who follow in the line of Venerable Ajaan Mun it is generally thought that the bowl should be of medium to large size.

This comes from the way in which they like to go wandering as ascetics in the forests and mountains as it suits their inclination, for they do not like staying fixed in any one place outside the rainy season (vassa). 

When they go wandering, they walk barefoot, and go wherever they feel inclined, and those requisites which are necessary they have to carry along with them, but they do not take much.

When they are wandering about they keep many of the requisites in the bowl, such as, the outer robe (saṅghāṭi), the mosquito net, the razor, the candle lantern and candles. 

Therefore the bowls which the Dhutanga (Tudong) Bhikkhus use tend to be much larger than those which are normally used in order to accommodate these requisites and to carry them along conveniently when they go from place to place.

For once they have filled up the bowl, nearly all their requisites are taken care of and they can sling it over one shoulder and set off walking, with their umbrella tent and a small handbag on the other shoulder. The bowl is heavy, and for those who are not used to it, it may be very difficult or even more than they can stand. But being a Kammaṭṭhāna Bhikkhu is rather like being a warrior in a war who must just put up with whatever conditions he has to face.

A fairly big bowl is also more convenient to eat from because all the food is put together in the bowl. The rice, savoury and sweet things are all there in one bowl and they have no plates, dishes, spoons or forks. Once they have finished eating, they wash and dry the bowl, making it clean and free from smell. 

In washing the bowl it is necessary to do it at least three times with fresh water each time. 

Then after it has been wiped dry, if the sun is out, it is put out to dry completely for a short while before being put away in a suitable place, depending on circumstances; but if the weather is clear, the bowl may be left with the lid off to get rid of any lingering smell that it may have.

The Kammaṭṭhāna Bhikkhus look after their bowls very carefully. If someone offers to wash and wipe out their bowl, they are reluctant to let them do so if they have never done it before. 

Because they are afraid of the bowl getting rusty, afraid that it may be put down in a place where it is not safe, afraid that it may knock against hard objects, or that it may drop and hit something hard which may damage or dent it so that rust will start forming there before long. 

When this happens and rust forms, the whole bowl has to be rubbed down with abrasive stones and emery paper to remove all the black iron oxide both inside and outside until the metal is clean. Then it must be re-oxidised by heating it in a fire and the fire must be replenished five times to accord with the Vinaya rules, after which it may be used. All this means a lot of trouble and hard work, so the Bhikkhus look after their bowls more carefully than any other requisites and they are reluctant to let other people handle them.

When returning from piṇḍapāta, people sometimes go and ask the Bhikkhus for their bowls, to carry them back for them. But if they feel uncertain about the person who asks, whether he has ever had any experience in looking after a bowl, they will probably refuse politely, giving some reason or excuse for doing so. They will not readily hand their bowl to anyone until they had taught them how and where to put the bowl down, how to wash it clean and wipe it, and how to look after it generally until that person understands. Then he would be allowed to handle the bowl.


~ Luang Ta Maha Bua

Translator: Ajaan Paññãvaddho

From the book PaṬipadā

Wat Pa Ban Tat, Udon Thani Province



Monday 21 February 2022

The Teachings of Ajahn Suchart.

The Teachings of Ajahn Suchart.

27 September 2024

Question:   I am going to a remote monastery in Canada. It will be very cold and there will be no phone connection and the cabins are very secluded. I think it will be a good opportunity but I have a fear of death while being there because I’m used to being able to use my phone in case of emergency. How should I deal with this fear of death if I am faced with death while being there?

Than Ajahn:  Well, that’s because you think you are safe here now, but in reality, you can also die here, at any time. Even with the phone, with the hospital nearby, and with all the help that you can get to help you, you can still die wherever you are. So, you have to think that death is always a possibility everywhere regardless of where you go because you cannot foresee the circumstances of your death. So, don’t worry about where you go. As long as you can keep breathing, you stay alive. Just keep watching your breath and keep breathing, then you will not die. 

Should you stop breathing, then that’s when your body stops functioning. And you still don’t die, because you are a spiritual being. You will then leave this body and go to a new body if you still have cravings. If you no longer have any cravings, then you’ll go to nibbāna. So, there is no need to be afraid of death. 

Death is just a transformation of your body, from one body to the next body. It’s like a transplant of the body, you change a new body; when the old body die, then you go look for a new body. 

You are a spiritual being. You don’t die with the body. So, don’t worry about death because you can die right now, where you are, and nobody can help you, even when the hospital is nearby, or with the telephone next to you. Should you die, should your body stop functioning, nothing can help you—think like this, then you will not be afraid of being in a remote place. Because it’s the same, death can happen anywhere, in a remote place or in a place where there are plenty of supports, people still die. 


“Dhamma in English, Oct 17, 2021.”

- - - - - 

Question:  How does one get rid of fear?

Than Ajahn:   Well, there are a couple ways to conquer fear. If you happen to be feeling fearful, you can use a mantra to stop your fear. When you keep reciting a mantra and don’t let your mind think about the things that make you fearful, then the fear will disappear. So, just keep reciting a mantra: Buddho, Buddho, Buddho. Or, you can chant, recite any chants you like. 

Your fear arises from your thoughts. If you keep thinking about ghosts, then you’ll think that the ghosts are coming to you. If you stop thinking about ghosts, like right now then you will not be afraid. But if you happen to stay here alone at night, you will start thinking that there are ghosts around here and when you start thinking about ghosts, you’ll become afraid. When you become afraid, the Buddha said that you should chant or recite a mantra to stop your thoughts from creating the fear. When you are chanting, you are not thinking about the things that make you afraid, and the fear will disappear when your mind becomes calm: this is the first method. 

The second method is to use the truth to conquer fear. What are you afraid of? The worst thing that can happen to you is death, right? But you cannot run away from death anyway, because sooner or later, you’re going to have to die. If you accept that this is the time for you to die, then you let it be. If you can accept death, you will not be afraid of anything. So, there are 2 methods that you can use to conquer fear.


“Dhamma in English, Jan 12, 2019.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



Luang Phor Phra Ajaan Plien Panyapatipo

I was fortunate to have been able to be close to Luang Phor Phra Ajaan Plien Panyapatipo for a while, so I was clearly understood what I saw. Besides, we were the kind of people who like to ask him questions…if there was any doubt, I would surely ask. 

See him consecrating sacred objects or holy water often. But he doesn’t always do it the same way. 

Sometimes the large pile of sacred objects are placed far away, he would say it is fine, don’t have to bring them near. 

Sometimes people would come to ask him to bless them by blowing on their heads. He would bless them differently. Some people he blows on their heads three times, and for others 5 times. It is up to Luang Phor to decide depending on whether he sees they are in danger. If they are, then its 5 times. 

As for mind reading, this is normal. As soon as he finishes teaching the Dhamma, people would start talking about what they thought. And he would be able to understand what his disciples were stuck on and advise them accordingly. 

When it comes to taking photos of Luang Phor, there are often expert photographers with expensive cameras, full of confidence. But when they try to take photos of Luang Phor, their cameras jam. Even the rest has finished taking photos and they are still pressing on their cameras. Luang Phor is teaching them, don’t be overly confident!

As for consecrating sacred objects, once ever asked him what kind of consecration is the best. Luang Phor replied, 

“1. Kongkrappan. Shoot but not penetrate. The bullet hits our skin but doesn’t penetrate. Still there is fighting and injuries and anger and hatred.

2. Klaew Kaed. Someone shoots at us but misses, he can’t seem to hit us. Still there is anger and hatred. 

3. Metta. Someone comes with a gun to try to shoot us. But he sees us and feels bad and repents and doesn’t shoot. Both parties forgive one another. Bad becomes good. This is most supreme!”

As for the metta of each monk, this one differs according to their personality. But Luang Pu Inthong Supawaroh once mentioned, “Whatever passes by the hand of Luang Pu Plien changes already. There is no need to chant incantations to bless it. It is already saksit because of Tahn’s metta. Like water overflowing a glass.”


Cr. Niti Wattana




Saturday 19 February 2022

Dhamma Talk : A Visit to Kuching, Sarawak By : Venerable Aggacitta

It's an experience of sorts ...... Check it out .......

Dhamma Talk : 
A Visit to Kuching, Sarawak
By :  Venerable Aggacitta 

 

Today, I will share with you my experiences during my visit to Kuching, Sarawak last week. 

There are 3 Buddhist societies in Kuching—the Kuching Buddhist Society (KBS), the Buddha Dhamma Fellowship Asso-ciation (BDFA) and the Kuching Bhagavan Buddhist Society (KBBS). 

Tan Guan Soon, our SBS representative in Sarawak informed me that attendance at talks usually peaked during weekends in Kuching. Since I arrived on a Sunday night, I decided it would be just as well for me to go for a retreat from Monday to Friday instead. 

My Personal Retreat 

The President of KBBS is a thirty-something year old man named Victor Teo who began practising Buddhism about 1-2 years ago. He has a beach house in Kampong Sampadi (a Malay village) about two hours’ drive from Kuching that he offered to me for my retreat. As the place is rather isolated and obtaining food would be rather inconvenient, I decided to undergo a vege-blend-fruit juice fast. I took vege-fruit blend in the morning and drank fruit juice in the evening and I meditated. Initially, probably as a result of the journey and change in diet, I was not so alert and faced sloth and torpor. 

Victor also joined me in my meditation. When I asked whether he knew the 2 basic methods of medita-tion, he said that he only knew vipassana and according to him, vipassana is "rising and falling (of the abdo-men)"! I therefore had to correct that misunderstanding by explaining to him both samatha and vipassana medi-tations. He was very satisfied with the explanation. I also taught him how to meditate. 

Tan Guan Soon acted as my kappiya. He was the one who prepared my daily vege-blends while the poor man survived on Maggi mee! Trying to be frugal, he mixed the residue of the fruit juice with soya bean and consumed it himself. As a result, he had a stomach upset. At the end of the retreat, he lost so much weight that his trousers no longer fitted him! He also took the opportunity to meditate in between preparing the vege-blends and fruit juices for me. When the retreat ended, I felt very clean and energetic, probably because of the diet, a dip in the sea on the eve of departure, the energy from the sun and meditation. 

Buddha Dhamma Fellowship Association (BDFA) 

After my short retreat by the seaside, I gave the first talk at BDFA’s premises, also popularly known as Buddha Dhamma Centre. In the past when I was there, this centre employed two Dhamma workers and was a hive of activity with frequent meditation sessions, yoga and qi gong classes, very much like our place here at TIMS. They are housed in the upper floors of 3 knocked-out units of shop houses. The rental had been kindly waived by the owner, a lawyer. 

The place is big and nice with an indoor garden in the air-well area. They also had an active committee with committed members. 

This time round however, things have changed. Gone are the employed Dhamma workers, and even volunteers to upkeep the place are hard to come by. Regular meditation sessions seemed to be petering out. Yoga and qi gong classes are still regularly held but most of the participants are not Buddhists. During my 3-nights stay there, it did not even occur to them to pay their respects to a monk when they saw me. 

This is be-cause a Buddhist centre may be active but not in the right type of activity befitting its aims and objectives. Tan Guan Soon lamented about the lack of capable Theravada monks in Kuching. At present, there is not a single one there. 

(I would just like to remind members of TIMS that adult Dhamma classes are very important to keep the members interested in their meditation practice. One cannot just leave a newly planted seedling to grow by itself—it needs to be nurtured with shade, water, fertilisers, pruning and weeding. Similarly, newcom-ers to the Dhamma need to be nurtured with relevant Dhamma talks and classes.) 

On the first night when I gave a talk, there were a lot of people. However, many of them were from the other Buddhist centres. As the premises were originally offered to BDFA for Buddhist activities, it would not be at all surprising if the owner changed his mind, considering the present usage of the facilities. 

Kuching Buddhist Society (KBS) 

On the other hand, the Kuching Buddhist Society (KBS) is a very active one. It is at present the largest Buddhist Society there. They have an active and influential president. He runs the society in the manner of a Taiwanese Buddhist corporation. They have a columbarium and crematorium a few acres in size at the outskirts of the city. Furthermore, they have some support of the Sarawak state government. They even have plans for a Buddhist hospital and an old folks’ home. At their centre in Kuching, they have a kindergarten, a nursery and a Sunday school. Their kindergarten is franchised and students in nursery and play school groups have to pay a few hundred ringgit each as their monthly fees. Thus their teachers are paid and full time administrative staff are employed. They are aggressive in their activities and are financially sound. There is no problem with funds. 

They have no Theravada teachers. However, Alison, who attended Dhamma classes at Subang Jaya Buddhist Association when her husband was posted to West Malaysia some years ago, has started an adult Dhamma class on Theravada teachings there. The KBS (English Section) organises a biannual retreat during which they invite external meditation teachers to conduct the retreat. Recently they invited a Singaporean monk to teach them anapanasati meditation. 

Q&A: How to help trapped spirits 

During my Dhamma talk there, the turnout was not too bad. This was followed by a Q&A session. A couple approached to ask me how to deal with spirits. They are owners of a factory that is haunted by many spirits. It seems the wife has been able to see spirits since childhood. 

Even when she was small, she had been asked to become a medium but she declined. 

Earlier on, they had employed the services of a bomoh to trap some of the spirits who were then “im-prisoned” in a bottle and thrown into a river so as not to bother them any more. 

However, since embracing Bud-dhism, they felt sorry for the trapped spirits and wished to know what they can do to help the spirits. I advised them to transfer merits to these spirits and to spread loving kindness to them whenever the opportunity arises. 

Q&A: When does consciousness enter the womb? 

A very interesting question asked by a teacher was “When does consciousness enter the womb? ” Ear-lier, I had explained to them about the Theravada concept of the absence of a “soul” and the belief that the re-birth consciousness arises immediately after death. In my research into the suttas, I discovered that in several places, the Buddha had alluded to an intermediate state after death and what happened to it before rebirth. There was, however, no direct mention about the time for this “crossover”. The Chinese believe in the 7 x 7 days, i.e. 49 days period, which is probably based on Tibetan beliefs. 

In several suttas about the Bodhisatta’s last rebirth (DN 14, MN 123, AN 4:127, AN 8:70), the Buddha mentioned that he left the Tusita body and entered his mother’s womb “mindfully and fully aware”. In Sam-pasadaniya Sutta (DN 28) and Sangiti Sutta (DN 33), four ways of descent into the womb are mentioned: 

1) One descends into the mother’s womb unknowing, stays there unknowing and leaves it unknowing 

2) One descends into the mother’s womb knowing, stays there unknowing and leaves it unknowing 

3) One descends into the mother’s womb knowing, stays there knowing and leaves it unknowing 

4) One descends into the mother’s womb knowing, stays there knowing and leaves it knowing.

The fact that there exists beings who are aware of the moment of entry into the womb indicates the presence of an intermediate state. 

In India, there was research done on documented cases of very young children who were able to recall their previous human lives. In some of these case studies, it was discovered that if the lapse of time between death and rebirth was about a year or even more, the newborn child’s features and mannerisms were usually similar to that of the previous human personality and unlike that of the parents. If the period is less than 6 months, the child would resemble the parents because by this time the features of the foetus would have been formed already, thus the characteristic of the being going to be reborn would not be able to alter it. This obser-vation shows that the “intermediate state being” can enter the womb in the middle of pregnancy and begs the question: Does this mean that conscious life does not begin with conception? 

Before attempting to answer this, let us consider another case study. 

In Thailand, there was a case of a man who died in his forties. Following Thai custom, monks were invited to chant for him. This man recalled looking onto his dead body and the other members of his mourning family. He wanted to tell them not to cry but naturally they could not hear him. Somehow he did not benefit from the merits transferred. Then he thought about his younger sister who had just delivered a newborn baby. In an instant, even though the 2 houses were far apart, he was at the doorway to her bedroom where she was resting with her one day-old baby. 

His sister saw him standing there and dismissed him, saying that he had died and should not be there. He tried to turn away but an irresistible urge in him caused him to turn back. For the second time, his sister chased him off. This time as he tried to turn away, he felt himself spinning around and he lost consciousness. When he awoke, he found himself in the crib and in the body of the newborn child! Even though he was still a baby, he was able to recognise the faces of his relatives and when he learned to talk, he could call his mother by her maiden name. 

Naturally, everyone was shocked and unable to deny what the baby claimed as he knew the names of all his relatives! 

When he grew to adulthood, he became a monk and his story was brought before the Sangharaja where it was debated whether it was a case of rebirth or possession. If it was possession, it would mean that the “soul” of the dead person had evicted the original “soul” of the baby, even though in this case, it wasn’t done deliber-ately. If it had been a rebirth, the rebirth occurred after the baby was born, but how could this make sense in terms of Theravada doctrine? 

Thus, considering this case and the findings of the Indian research mentioned above, we cannot really determine the actual moment when conscious life begins in the womb. And we shouldn’t also react to the use of the term “soul” as heretical, so long as we understand that it is merely a designation for a residue of the gross Five Aggregates that also exhibits the three characteristics of existence. 

Kuching Bhagavan Buddhist Society (KBBS) 

The other society I visited was the Kuching Bhagavan Buddhist Society (KBBS), a Chinese-based Buddhist group. As most of the Chinese in Kuching speak the Hokkien dialect, I decided to give a talk in Hok-kien, with Tan Guan Soon prompting me whenever I had problems with the dialect. 

At present, their spiritual advisor is Ven Kai Tak. He was ordained as a shamanera in the Ang Hock Si Temple in Penang where the Abbot, Ven Boon Kheng, was very strict and insisted that anyone who wished to become a monk had to observe the eight precepts, followed by 3 years as a novice before he could be ordained as a full-fledged monk. Ven Kai Tak later went to Hong Kong for his higher ordination and by now he had been a monk for over 10 years. He has been the spiritual advisor for KBBS for the past two years. Even though he was ordained in the Mahayana tradition, he teaches Buddhism according to the Agamas (equivalent to our 4 Nikayas). His devotees do not chant “Namo Omi To For” (as characteristic of Pureland Buddhism). Instead, they chant “Namo Sakyamuni For”. This is a legacy from Ven Boon Kheng who is open minded enough to al-low his disciples to choose their own preferred paths, and has thus produced a number of very diligent and well-versed monks. Another well-known disciple of Ven Boon Kheng is Ven Kai Chao of Nibbanavihara, Kajang. Ven Boon Kheng himself was English-educated but successfully managed to master the Chinese language be-cause of his desire to learn Mahayana Buddhism. 

The KBBS premise is currently a shophouse like ours but they have acquired a 1.25 acre lot of land in the countryside where they are building 2 kutis (20ft by 30 ft). They have plans to build a 3-storey main shrine hall. I gave a talk on the fundamentals of vipassana and samatha meditations and their application in our daily life. They were very happy and requested that I return often to give more talks on Theravada Buddhism. Tan Guan Soon later told me that Ven Kusala who is currently in Myanmar will return soon and has been invited to reside at KBS (not confirmed). This is good news for them. 

Appreciation of merit transfer 

I am sure all of you can recall that we always transfer merits to Ming Choo after our daily pindacara sessions. She had severe kidney problems but has recently miraculously recovered. 

Although she still has to go for dialysis sessions, she is fine. The doctor was surprised at her recovery. On my return to Petaling Jaya, she visited me at the Buddhist Wisdom Centre as soon as she was released from the hospital. She wanted to thank all of us for transferring merits to her. Of course, she has a very strong spirit herself and that aided in her recovery. When I saw her, she looked radiant, more like a person who had just returned from a retreat than a sick person who had just recovered from a near death condition. 


Sadhu ...... Sadhu ....... Sadhu ......







From Food for Thought: Eighteen Talks on the Training of the Heart, by Phra Ajaan Lee Dhammadharo, translated by Thanissaro Bhikkhu

When you wash your mind so that it’s clean and pure, it’s bound to become bright within itself with knowledge and understanding. Things you never knew or thought of before will appear to you. The Buddha thus taught that the brightness of the mind is discernment. When this discernment arises, it can give us knowledge about ourselves—of how the body got to be the way it is and how the mind got to be the way it is. This is called knowledge of form and name or of physical and mental phenomena.

Discernment is like a sail on a sailboat: The wider it’s spread, the faster the boat will go. If it’s tattered and torn, it won’t catch the wind, and the boat will have to go slowly or might not even reach its goal at all. 

But if the sail is in good shape, it will take the boat quickly to its destination. 

The same holds true with our discernment. If our knowledge is only in bits and pieces, it won’t be able to pull our minds up to the current of the Dhamma. We may end up sinking or giving up because we aren’t true and sincere in what we do. When this is the case, we won’t be able to get any results. Our good qualities will fall away and sink into our bad ones. 

Why will they sink? Because our sails don’t catch the wind. And why is that? Because they’re torn into shreds. And why are they torn? Because we don’t take care of them, so they wear out fast and end up tattered and torn.

This is because the mind spends all its time entangled with thoughts and ideas. It doesn’t settle down into stillness, so its discernment is tattered and torn. When our discernment is in bits and pieces like this, it leads us down to a low level—like a log or post that we leave lying flat on the ground, exposed to all sorts of dangers: Termites may eat it or people and animals may trample all over it, because it’s left in a low place. But if we stand it up on its end in a posthole, it’s free from these dangers, apart from the minor things that can happen to the part buried in the ground.

The same holds true with the mind. If we let it drift along in its ideas, instead of catching hold of it and making it stand firmly in one place—i.e., if we let it make its nest all the time in concepts and thoughts—it’s bound to get defiled and sink to a low level. 

This is why the Buddha taught us to practice centering the mind in concentration so that it will stand firm in a single object. When the mind is centered, it’s free from turmoil and confusion, like a person who has finished his work. The body is soothed and rested, the mind is refreshed—and when the mind is refreshed, it becomes steady, still, and advances to a higher level, like a person on a high vantage point—the top of a mountain, the mast of a boat, or a tall tree—able to see all kinds of things in every direction, near or far, better than a person in a low place like a valley or ravine. In a low place, the sun is visible for only a few hours of the day, and there are corners where the daylight never reaches at all. 

A mind that hasn’t been trained to stand firm in its goodness is sure to fall to a low level and not be bright. 

But if we train our minds to a higher and higher level, we’ll be sure to see things both near and far, and to meet up with brightness.

These are some of the rewards that come from centering the mind in concentration. When we start seeing these rewards, we’re bound to develop conviction. When we feel conviction, we become inspired to pull our minds even further—in the same way that a sail that isn’t torn can take a boat to its destination without any trouble. This is one point I want to make.

Another point is that discernment can also be compared to an airplane propeller. When we sit here stilling our minds, it’s as if we were flying an airplane up into the sky. If the pilot is sleepy, lazy, or in a blur, we’re not safe. No matter how fantastic the plane may be, it can still crash us into a mountain or the forest wilds, because the pilot doesn’t have any mindfulness or presence of mind. So when we sit meditating, it’s like we’re flying an airplane. If our mindfulness is weak and our mind keeps wandering off, our airplane may end up crashing. 

So we have to keep observing the body to see where at the moment it feels painful or tense; and keep check on the mind to see whether or not it’s staying with the body in the present. If the mind isn’t with the body, it’s as if the pilot isn’t staying with his airplane. The Hindrances will have an opening to arise and destroy our stillness. 

So when we sit and meditate, we have to make sure that we don’t get absentminded. We have to be mindful and self-aware at all times and not let the mind slip away anywhere else. When we can do this, we’ll develop a sense of comfort and ease, and will begin to see the benefits that come from mental stillness.

This insight is the beginning of discernment. This discernment is like an airplane propeller. The more we practice, the more benefits we’ll see. We’ll be able to take our plane as high as we want, land it whenever we feel like it, or try any stunts that occur to us. In other words, when we develop discernment within ourselves we can have control over our mind. 

If we want it to think, it’ll think. If we don’t want it to think, it won’t think. We know how to keep our own mind in line. If we can’t keep ourselves in line, there’s no way we can expect to keep anyone else in line. So if we’re intelligent, it’s like being a pilot who can keep a plane under his full control. We can keep the mind in line. 

For example, if it thinks of something bad, we can order it to stop and rest, and the thought will disappear. 

This is called keeping the mind in line. Or if we want it to think, it will be able to think and to know. Once it knows, that’s the end of the matter, and so it will then stop thinking. 

Whatever we want it to do, it can do for us. 

According to the Buddha, people like this are called sages because they have discernment: 

Whatever they do, they really do. They know what is harmful and what isn’t. They know how to put a stop to their thinking and as a result they very rarely meet with suffering.

As for stupid people, they simply fool around and drag their feet, pulling themselves back when they should go forward, and forward when they should go back, spending their days and nights thinking about all kinds of nonsense without any substance. Even when they sleep, they keep thinking. Their minds never have any chance to rest at all. And when their minds are forced to keep working like this, they’re bound to run down and wear out, and won’t give any good results when they’re put to use. When this happens, they suffer.

But if we have the discernment to be alert to events, we can let go of what should be let go, stop what should be stopped, and think about what needs to be thought about. We can speak when we should speak, act when we should act—or simply stay still if that’s what’s called for. 

People who work day and night without sleeping, without giving their bodies a chance to rest, are killing themselves. In the same way, thoughts and concepts are things that bring on the end of our life and destroy our mind—because they keep the mind working whether we’re sitting, standing, walking, or lying down. 

Sometimes, even when we’re just sitting alone, we keep thinking—which means we’re killing ourselves, because the mind never gets a chance to rest. 

Its strength keeps eroding away; and eventually, when its strength is all gone, its good qualities will have to die.

So when we sit here centering our minds, it’s like eating our fill, bathing ourselves till we’re thoroughly clean, and then taking a good nap. When we wake up, we feel bright, refreshed, and strong enough to take on any job at all.

This is why the Buddha was able to develop such strength of mind that he was able to do without food, for example, for seven full days and yet not feel tired or weak. This was because his mind was able to rest and be still in the four levels of absorption. His concentration was strong and gave great strength to his body, his speech, and his mind. The strength it gave to his body is what enabled him to wander about, teaching people in every city and town throughout Northern India. Sometimes he had to walk over rough roads through destitute places, but he was never tired in any way.

As for the strength of his speech, he was able to keep teaching, without respite, from the day of his Awakening to the day of his final passing away—a total of 45 years.

And as for the strength of his mind, he was very astute, capable of teaching his disciples so that thousands of them were able to become arahants. He was able to convince large numbers of people who were stubborn, proud, and entrenched in wrong views, to abandon their views and become his disciples. His heart was full of kindness, compassion, and sincerity, with no feelings of anger, hatred, or malice toward anyone at all. It was a pure heart, without blemish.

All of these qualities came from the Dhamma he had practiced—not from anything strange or mysterious—the same Dhamma we’re practicing right now. The important thing is that we have to be intent on really doing it if we want to get results. If, when we center the mind, we really do it, we’ll get real results. If we don’t really do it, we’ll get nothing but playthings and dolls. That’s how it is with the practice.

~~~

From Food for Thought: Eighteen Talks on the Training of the Heart, by Phra Ajaan Lee Dhammadharo, translated by Thanissaro Bhikkhu

https://www.dhammatalks.org/ebook_index.html#food_for_thought





“Once you've found happiness inside your mind, then you would know that you don’t need anything. That's why the Buddha never went back to his palace. He lived as a mendicant. He lived as an ascetic.”

The Teachings of Ajahn Suchart.

16 May 2023

“Once you've found happiness inside your mind, then you would know that you don’t need anything. That's why the Buddha never went back to his palace. He lived as a mendicant. He lived as an ascetic.”

⋆ ⋆ ⋆

Question (M1): "When you feel that blissful feeling, if you have said to yourself that you would meditate for 15 minutes and the blissful feeling appears in the 14th minutes, should you stop or should you carry on?"

Than Ajahn: "I don’t think you will want to stop once you’ve found the blissful feeling. It’s like when you planned to stay at a place for one week, then you found that the place is good for you, and so you might end up staying there for 10 years. This is the same way. If you ever got to that point of happiness, then you wouldn’t want to go anywhere else. It’s because you’ve found the whole purpose of life – finding happiness. And there is no other happiness that is as good as the happiness from your meditation. 

Once you are there, you don’t want to go anywhere. You have found your destination. So, don’t worry. If you get to that point, you can give up everything, even your life because you know that you don’t have to depend on your body to be happy. 

Your mind and your body are two separate entities. Modern science cannot differentiate them. 

They think the mind and the body are together. The ancient wisdom through the meditation practice can show that the mind and the body are two separate entities and the mind can be happy without having to have the body. In fact, as far as the mind is concerned, having the body is more of a burden than not having one.

Once the mind knows how to meditate and get to that point of happiness, then it no longer needs the body. 

One doesn’t need a wife/husband. One doesn’t need money. One doesn’t need anything. For you, you still need all these things because you have to look after the body, and you have desire for happiness outside of your mind. But once you've found happiness inside your mind, then you would know that you don’t need anything. 

That’s why the Buddha never went back to his palace, right? He lived as a mendicant. He lived as an ascetic, and he was happy. He was happier than when he was in the palace. What happened to his body doesn’t bother him. The body can get old, get sick or die. It wouldn’t have any effect on his mind because his mind doesn’t rely or depend on the body anymore. 

For you, you still rely on your body. What happen to your mind when something happen to your body? 

You feel terrible, right? You feel bad. But if you know how to meditate, you know how to get to that point of happiness, then you know that you don’t need the body. And whatever happens to the body will not bother you. It will not affect your happiness.

This is the whole goal of meditation. You need to practice meditation. Before you can meditate, you have to keep the precepts. You have to abstain from sensual gratification, for instance abstaining from all kinds of sexual activities. And before you can do that, you have to be charitable. Instead of spending your money on sensual pleasures, spend it on charity instead. 

Then, you can stop your attachment to the sensual gratification. 

So, every time when you want to spend money on sensual gratification, you should give the money away to charity. You stop sensual gratification. It’s like kicking a habit. When you want to stop smoking, what do you do? You don’t smoke. Every time you want to smoke, you restrain it. 

You do something else like go chew a gum. This is the same way. Every time you want to spend money on sensual gratification, you give away the money to charity. Why? Because in this way, you can eventually stop using money for sensual gratification. And when you no longer have to spend money for sensual gratification, you don’t have to work." 


Youtube video: “Dhamma in English, Aug 15, 2018.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

Latest Dhamma talks on Youtube: 

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



Thursday 17 February 2022

Teachings of Luang Ta Ma Wiriyatharo Wat Tham Muang Na, Chiang Mai Province

Teachings of Luang Ta Ma Wiriyatharo
Wat Tham Muang Na, Chiang Mai Province


There is not a day when Luang Ta does not pray...Luang Ta prays all the time. The citta is radiantly bright. 

The spirit world is very pitiful, they like to follow the light and brightness. 

If Buddhist devotees have the divine eye, they can see the results of prayer, and thus they would not stop praying. 

Pray all the time until the citta becomes luminous and blazing. A person who is lazy to pray is a person who tried praying but does not enjoy it. 

Whoever prays will grow old slowly, have few diseases, enjoy a long life and become rich.

Luang Pu Doo said to Luang Ta that, "You are very fortunate to have met me in this life. My parami is wide and spreads across the Three Worlds. If any being [needs help, and] just think of me, my parami will extend out to them."

Whether you are in a lazy or diligent mood, it does not matter, just do it (i.e. pray), and you will get used to it. The rules are to eat, sleep and pray. Don't keep talking, and don't use your handphone too often.

If you want to know anything, you can ask Luang Pu. Practice often, make your citta calm, light and bright. It will be useful in the future (when you are about to die). 

The image of Luang Pu has power and liveliness. You are able to connect to Luang Pu via telepathy. 

Whether the rian or amulet of Luang Pu is blessed or not, you can still use it. 

Standing, walking, sitting or lying down, just keep praying and recording merit. Don't keep talking to other people. Because our citta records kamma all the time, with every in-and-out breath, so only record good things. 

Don't be lazy, if you are lazy, remember that you can die at anytime. 

Remember Luang Pu often, and you can get everything you want, whether it is worldly objectives or in terms of the Dhamma. 





Wednesday 16 February 2022

Reflections from Emptiness Dhamma Quotes on the Path to Liberation by Venerable Ajahn Anan Akiñcano

When I was at Wat Nong Pah Pong, there was a very intelligent monk well versed in the scriptures. He asked Ajahn Chah for permission to teach dependent origination to the monks by way of charts and diagrams. Ajahn Chah gave him permission and the monks gathered together in the Dhamma hall to hear his exposition. This monk explained the topic with both clarity and detail, putting on quite an impressive show of his apparent deep knowledge into the Dhamma. 

That night I was assisting Ajahn Chah. He turned to me and said, “Anan, let’s go and see what this guy is teaching everyone.” We both quietly walked to the hall and stood outside in the dark without anybody noticing us. We listened for a while and then Ajahn Chah said, “When you teach the Dhamma wrong, you drop to hell! Come on Anan, let’s get out of here.” He never said another word about it again. 

The moral here is that if you teach the Dhamma but don’t see and know it truly within your own heart, then no matter how smart you may be, you can end up teaching the wrong way and develop bad kamma for yourself.


***


Reflections from Emptiness Dhamma Quotes on the Path to Liberation 

by Venerable Ajahn Anan Akiñcano 

https://watmarpjan.org/en/wp-content/uploads/sites/2/RFE-PDF-for-WEB_Final-Version-1.pdf






The Teachings of Ajahn Suchart.

The Teachings of Ajahn Suchart.

20th February, 2022

Question (F):  Sometimes when I get concentrated, there is fear of becoming crazy because in the past I experienced some clinical depression, it almost made me crazy, how to overcome that?

Than Ajahn:  Well, you can be confident that practicing meditation will cure your craziness. It will not make you crazy. The only thing that makes you crazy is because you don’t follow the instructions. So long as you follow the instructions, it’s going to be okay, and if you have any problems you should check with your teacher. Then, you will not go crazy. 

If you practice on your own and you start to think on your own, then you can go crazy that way. 

But as long as you can keep calm and can stop your thoughts, you will never go crazy. You only go crazy when you think too much. So, when you’re afraid, it means you are already thinking, then you should stop that thoughts. You should use a mantra. Remind yourself, ‘These are thoughts that I should not be thinking about. I should be emptying my mind from those thoughts.’ Then, nothing can make you crazy. The thing that makes you crazy is your own thoughts. You think, and think and think, and then you go crazy with what you think. But if you use a mantra, then you can stop your thinking and you will not go crazy. 

Question (F):  I’m diagnosed with OCD (obsessive compulsive disorder), so my mind easily gets stress and panic compared to normal people. In the medical world, it’s due to lack of some certain chemicals in the brain and I have to take some medication, like anti-depressant. After I started meditation, I felt that as long as I can hold the mind and keep being mindful, it works better than the medicine itself.

Than Ajahn:  Yes, you don’t need any medicine to cure your mind. The medicine only cures the body but it doesn’t cure the mind. The cause of your mental problem is in your mind - your lack of mindfulness and lack of right understanding of sensibility. So, you should try to develop mindfulness and after that, try to learn to think in the way of wisdom or insight. Then, you’ll be able to get rid of your mental problem. You don’t need any medicines. The real medicine is the Dhamma medicine - mindfulness and wisdom (paññā). 

These are the two Dhamma that can cure your mental illness. 

Question (F):  Can it be said that most of mental problems can be cured with meditation?

Than Ajahn:  Yes, because all mental problems arise from the lack of mindfulness. When you have no mindfulness, your mind generates all sorts of emotions and sufferings which you don’t know how to stop - that’s the problem. But you can stop these things by using mindfulness. 

Just keep using a mantra. Eventually, all these things generated by the mind will stop and disappear because the mind stops generating it. As soon as the mind stops thinking, everything will be calm and peaceful. And you will be happy. So, this is the thing you need to do: to stop your mind from thinking. 

And the only thing that can stop it is mindfulness. 

(F):  Okay, thank you.


“Dhamma in English, Sep 7, 2018.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

Latest Dhamma talks on Youtube: 

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g


Tuesday 15 February 2022

The Teachings of Ajahn Suchart.

The Teachings of Ajahn Suchart.


19th February, 2022


Question:  Regarding dāna. does it bring effect over a period of time whenever we recollect it and feel happy about it? 

Than Ajahn:   That’s the nature of dāna. The consequence of giving dāna does not easily disappear, unlike the happiness you gain from sensual objects. So, giving to charity is a better way of making yourself happy than going out to a movie or going on a holiday. The happiness you get from giving dāna is different from the happiness you get from sensual objects. The happiness from sensual objects will disappear very quickly, while the happiness from doing dāna will last for a long time. Even after you die, this happiness from giving dāna will follow the mind. But the happiness you get from sensual objects won’t follow the mind after you die.  

Question:  If the dāna is done but we forget to whom we gave it to, would it still bring happiness when we share those merits? 

Than Ajahn:  Yes, because it’s embedded in your mind. The good feeling that arises from doing good things will stay in your mind, even though you might have forgotten it. 


“Dhamma in English, Apr 3, 2021.

- - - - - 

Question:  What is the purpose of offering gold, jewelries, and crystal to put into a stupa? Does giving more expensive items make one happier and make one remembers it longer?  Is there any Dhamma purpose for offering those gold, jewelries, crystal items?

Than Ajahn:  Well, the goal of offering things is to get rid of your cravings and attachments to material things, so that you don’t rely on material things, like money and gold, to make you happy because material things can only make you happy briefly. By giving them away, it can make you feel a lot happier and the happiness will last longer. 

The purpose of giving expensive things is because you are respectful of the Buddha, the Dhamma and the Sangha, so you want to offer the best things that you have for them. And, by offering the best thing that you have, you can become happy and the happiness will last longer than spending money buying expensive things for yourself. The happiness you get from buying expensive things for yourself only lasts briefly, but the happiness that you gain from giving to charity will last much longer. 

Giving to charity can also transform your mind to become of a higher quality—from a human being to become a heavenly sensual being, become an angel or a deva. So, the purpose of people giving gold, jewelries and expensive things to build a stupa or to build a Buddha’s image is for them to be able to get rid of their attachment to valuable and expensive items, like gold and jewelries; and in so doing, it will make their mind become lighter and happier. So, those are the purpose of giving things. 

Whether you give expensive or not expensive things depends on whether you have it or not. If you can afford to give expensive items, then you give expensive items. But if you don’t have them, you just give whatever you have. The goal is to let go of your attachment to material things, material happiness. You want to change from physical material happiness to mental happiness by sacrificing your possessions for the benefit of other people. This is the purpose of charity. 


“Dhamma in English, Jan 17, 2021.

- - - - - 

Question:  Which one is wiser: to offer crystal or gold worth $10K to build a stupa, or to offer the same amount of $10K for food to people who practice meditation?

Than Ajahn:  That depends on who needs it most. Both have values, have benefits. So it depends on which one is more useful or more important. For me, I think supporting people who practice meditation is more important than building stupas. 

But if there are no people who can practice meditation, then building stupas can be beneficial because the stupas will remind people of the Buddha, Dhamma and Sangha. So, it’s up to you, and it is also a personal preferences. Some people like to build stupas, or build Buddha’s rupas—they support that type of dāna; some people like to see people enlightened, so they support meditators. 


“Dhamma in English, Jan 30, 2021.


By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



The Autobiography of Phra Ajaan Lee, translated by Ṭhānissaro Bhikkhu

 "On the night of the full moon—Magha Puja—I decided to sit in meditation as an offering to the Buddha. A little after 9 p.m., my mind became absolutely still. It seemed as if breath and light were radiating from my body in all directions. At the moment, I was focusing on my breath, which was so subtle that I scarcely seemed to be breathing at all. My heart was quiet; my mind still. The breath in my body didn’t seem to be moving at all. It was simply quiet and still. My mind had completely stopped formulating thoughts—how all my thoughts had stopped, I had no idea. But I was aware—feeling bright, expansive, and at ease—with a sense of freedom that wiped out all feeling of pain.

After about an hour of this, teachings began to appear in my heart. This, in short, is what they said: ‘Focus down and examine becoming, birth, death, and ignorance to see how they come about.’ 

A vision came to me as plain as if it were right before my eyes: ‘Birth is like a lightning flash. Death is like a lightning flash.’ 

So I focused on the causes leading to birth and death, until I came to the word avijja—ignorance. 

Ignorance of what? What kind of knowing is the knowing of ignorance? What kind of knowing is the knowing of knowledge? I considered things in this manner, back and forth, over and over until dawn. 

When it all finally became clear, I left concentration. My heart and body both seemed light, open, and free; my heart, extremely satisfied and full."


~ Ajaan Lee, recollecting his meditation at Chieng Dao Cave on Magha Puja night, 1932.

Prior to that, he'd already been making an all-out effort to meditate both day and night.

~   ~   ~   ~   ~

In practicing meditation, the mind is what gives the orders. In other words, we should have a base or a frame of reference, contemplating the breath so that it becomes refined—because the more refined something is, the higher its value. 

Our breath sensations are of five sorts:

(1) The first are the breath sensations that flow from the head down to the tips of our feet. 

(2) The second are those that flow from the tips of the feet to the head. These two sorts take turns running back and forth like a rope over a pulley that we pull up and down.

(3) The third sort are the breath sensations that flow throughout the body. These are the sensations that help ventilate the body, receiving our guests—the breath permeating in through the skin—and expelling the inner breath, keeping the pure, beneficial breath in the body and expelling the harmful breath out through the pores.

(4) The fourth sort is the breath in the upper abdomen, guarding between the heart, lungs, and liver on the one hand, and the stomach and intestines on the other. It supports the upper organs so that they don’t press down on the lower ones and keeps the lower organs down so that they don’t push up and crowd the upper ones. This sort of breath we have to observe in order to see in what way it’s heavy on the left or right side.

(5) The fifth sort are the breath sensations flowing in the intestines, helping to warm the fires of digestion, just as if we were steaming fish or other foods to keep them from spoiling. When our food is cooked, it can be of use—like the steam condensing on the lid of a pot—to enrich the blood that nourishes the various parts of the body. Whichever kind of nourishment should become hair, nails, teeth, skin, etc., the blood sends to those parts.

These breath sensations are always flowing in waves through the intestines to disperse the heat of digestion. When we eat, it’s like putting food in a pot on the stove and then closing the lid. If there’s no ventilation in the pot at all, and we simply add fire, it won’t be long before our stomach is wrecked and our intestines ruined, because we’ve closed the lid so tightly that no air can pass in or out, until the heat becomes too strong and burns our food to a crisp. Our body won’t get any benefit from it. On the other hand, if the heat is too low, our food won’t cook through. It’ll spoil, we’ll get an upset stomach, and again our body won’t get any benefit. 

These sorts of breath sensations help keep our digestive fires just right for the body.

If we look at these five sorts of breath sensations in the correct way, we’re sure to reap two sorts of results: (1) In terms of the body, those of us with many diseases will have fewer diseases; those of us with few diseases may recover completely. Diseases that haven’t yet arisen will have a hard time arising. 

(2) In terms of the mind, we’ll become contented, happy, and refreshed. 

At the same time, meditation can help free us from bad kamma because unskillful mental states won’t have a chance to infiltrate the mind. Our life will be long, our body healthy. If we keep developing our meditation to higher and higher levels, the four properties (dhātu) of the body will become clear and pure.

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From

1. The Autobiography of Phra Ajaan Lee, translated by Ṭhānissaro Bhikkhu

https://www.dhammatalks.org/ebook_index.html#autobiography

2. Inner Strength & Parting Gifts: Talks by Ajaan Lee Dhammadharo, translated by Ṭhānissaro Bhikkhu

https://www.dhammatalks.org/ebook_index.html#inner_strength