The Teaching of Ajahn Chah.
You practice letting go. You don't have to become a stream-winner or a once-returner. You don't have to make those suppositions. You don't have to be those things. If you are anything, it's a turmoil. If you are this or are that, you are a problem. So you don't have to be anything.
There's nothing but letting go — letting go and then knowing in line with what things do. When you know in line with what things do in every way, there's no more doubt. And you aren't anything.
Think about it in a simple way. If someone yells at you but you don't rear up in response, that's the end of the matter. It doesn't reach you. But if you grab hold of it and won't let go, you're in bad shape. Why put their words into yourself? If they yell at you, just leave it at that. But if they yell at you over there in the ordination hall and you bring it into your ears while you're sitting here, it's as if you like to suffer. This is called not understanding suffering. You stir things up with your thinking and give rise to all kinds of issues.
The practice is actually something short, and not at all long. If you say it's long, it's longer than long. If you say it's short, it's shorter than short. When it comes to the practice, you can't use your ordinary ways of thinking.
You need to have patience and endurance. You need to make an effort. Whatever happens, you don't have to pick it up and carry it around. When things are a certain way, that's all they are.
When we see the Dhamma in this way, we don't hold onto anything. Pleasure we know. Pain we know.
~ Ajahn Chah
23rd November, 2022
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