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Wednesday, 30 August 2023

The Virtue of Giving (dāna)

The Virtue of Giving 
(dāna)

“It blesseth him that gives and him that takes.”

Narada Maha Thera in The Buddha and His Teachings  (1998) translates and narrates some of the things the Buddha said about (dāna) giving:

“Dāna or generosity is the first Pārami. It confers upon the giver the double blessing of inhibiting immoral thoughts of selfishness, while developing pure thoughts of selflessness. 

“A Bodhisatta is not concerned as to whether the recipient is truly in need or not, for his one object in practising generosity as he does, is to eliminate craving that lies dormant within himself. The joy of service, its attendant happiness, and the alleviation of suffering are other blessings of generosity.

“In extending his love with supernormal generosity, he makes no distinction between one being and another, but he uses judicious discrimination in this generosity. If, for instance, a drunkard were to seek his help, and, if he were convinced that the drunkard would misuse his gift, the Bodhisatta without hesitation would refuse it, for such misplaced generosity would not constitute a Pāramī.                                                                            

(Narada 460)

“Should anyone seek his help for a worthy purpose, then instead of assuming a forced air of dignity or making false pretensions, he would simply express his deep obligation for the opportunity afforded, and willingly and humbly render every possible aid. Yet, he would never set it down to his own credit as a favour conferred upon another, nor would he ever regard the man as his debtor for the service rendered. He is interested only in the good act, but in nothing else springing from it. He expects no reward in return, nor even does he crave enhancement of reputation from it.

“A Bodhisatta, though always ready to confer a favour, seldom, if ever, stoops to ask one. The Brahma Jātaka (No. 323) relates that once the Bodhisatta was leading an ascetic life in the park of a certain king who used to visit him daily and minister to his needs. Yet, for twelve long years he refrained from asking the boon of a pair of sandals and a leaf-parasol, trifling as they were.

When questioned as to his strange, but modest attitude, he replied to the king:— 

'Who beg, Pañcāla, Lord, to weep are fain.

They who refuse are apt to weep again.'

In abundance he gives to others, irrespective of caste, creed, or colour, though seeking nothing for himself in return. A characteristic

of his mind is perfect contentment... 

                                                                             (Narada 461)

“In the Kanha Jātaka (No. 440) it is related that Sakka, attracted by the exemplary, virtuous life of the Bodhisatta, approached him and offered him a boon. 

Acceding to Sakka’s kindly request, he wished for the following:

1. 'May I harbour no malice or hatred against my neighbour!

2. May I not covet my neighbour’s possessions!

3. May I cherish no personal affection towards others!

4. May I possess equanimity!'

“Greatly disappointed, though full of admiration for the disinterest

shown, Sakka entreated him to choose yet another boon.

He replied:—

'Where in the wood I ever dwell,

Where all alone dwell I,

Grant no disease 

May mar any peace,

Or break my ecstasy.'

“Hearing this, Sakka thought- 'Wise Kanha, in choosing a boon, chooses nothing connected with food. All he chooses pertain to the ascetic life!'

“Yet again Sakka said, 'Choose a boon!'

The Bodhisatta responded:

'O Sakka, Lord of the world, a choice thou doest declare:

No creature be aught harmed for me O Sakka, anywhere,

Neither in body nor in mind, this, Sakka, is my prayer.'

                                                         (Jātaka Stories, No. 440) 

“A Bodhisatta exercises this virtue of generosity to such an extent that he is prepared to give away not only wealth and other cherished possessions, but also his kingdom, his limbs and even his children and wife; and he is ever ready to sacrifice his own life wherever such sacrifice would benefit humanity.                                                           (Narada 462)

                                                                                        “The Vessantara Jātaka (No. 547) relates how, when Prince Vessantara was a child of only eight years, he thought with all sincerity: 'If one should need my heart, I would cut open my breast, tear it out and give it; if one should need my eyes, I would gouge them out and give them; if one should need my flesh, I would cut off what he needed.'

“The Vyāghrī Jātaka depicts, in growing terms, an incident in which he willingly and joyfully sacrificed his life for the good and happiness of others. In the Jātakamālā the story runs as follows:—

“On one occasion when the Bodhisatta was passing through a forest, accompanied by his disciple, he saw a tigress and her three cubs near death from starvation. 

Moved to compassion, he asked his disciple to secure some food for them. This was but a pretext to send him away, for the Bodhisatta thought:

'Why should I search after meat from the body of another while the whole of my own body is available? 

Finding other meat is a matter of chance, and I may well lose the opportunity of doing my duty. This body being foul and a source of suffering, he is not wise who would not rejoice at its being spent for the benefit of another.

There are but two things that make one disregard the grief of another – attachment to one’s own pleasure and the absence of the power of helping. But I cannot take my pleasure while another grieves, as long as I am able to help him. Why should I, therefore, be indifferent?

'By casting myself down this precipice, I sacrifice my miserable body which will feed the tigress, thus preventing her from killing the young ones and saving the young ones from dying by the teeth of their mother.                                                                   

                                                                         (Narada 463)

'Furthermore, by so doing I set an example to those whose longings are for the good of the world. I encourage the feeble; I gladden those who understand the meaning of charity; and I inspire the virtuous. 

'And finally that opportunity I yearned for, when may I have the opportunity of benefiting others by offering them my own limbs, I shall obtain it now, and acquire before long the Sammā Sambuddhahood – Supreme Enlightenment.'

Thinking thus, he cast himself down the precipice sacrificing his life for the welfare of those helpless beings.”                       

                                                                          (Narada 464)

While we should not be encouraged to feed ourselves to tigers, we understand the Bodhisatta's point about how boundless generosity leads to ultimate enlightenment.

Reference

Narada Maha Thera. 1998. The Buddha and His Teachings. Taipei: The Corporate Body of the Buddha Educational Foundation.

http://www.dhammadownload.com/File-Library/others-english/The-Buddha-And-His-Teaching-by-Narada.pdf


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3 September 2023



The Teaching of Ajahn Chah

The Teaching of Ajahn Chah.


There are a million ways to practice Dhamma. There’s no end to the things that can be said about meditation. 

There are so many things that can make us doubt. Just keep sweeping them out, then there’s no more doubt! 

When we have right understanding like this, no matter where we sit or walk, there is peace and ease. Wherever we may meditate, that’s the place you bring your awareness. Don’t hold that one only meditates while sitting or walking. 

Everything and everywhere is our practice. There’s awareness all the time. There is mindfulness all the time. We can see birth and death of mind and body all the time and we don’t let it clutter our hearts. Let it go constantly. If love comes, let it go back to its home. If greed comes, let it go home. If anger comes, let it go home. Follow them! Where do they live? Then escort them there. Don’t keep anything. If you practice like this you are like an empty house. Or, explained another way, this is an empty heart, a heart empty and free of all evil. We call it an ‘empty heart’, but it isn’t empty as if there was nothing, it’s empty of evil but filled with wisdom. Then whatever you do, you’ll do with wisdom. You’ll think with wisdom. You’ll eat with wisdom. There will only be wisdom.


~ Ajahn Chah


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2 September 2023




Tuesday, 29 August 2023

Awakened Women Foremothers of Buddhism by Tathālokā Bhikkhunī

Awakened Women Foremothers of Buddhism by Tathālokā Bhikkhunī

#HerStory #WomeninBuddhism 


A special tribute - with all our hearts of deep gratitude, to our leading awakened foremothers in early Buddhism, the thirteen foremost arahantī therīs, bhikkhunī (ordained female monastic) disciples of the Buddha. These women truly experienced and were shining examples of the women's liberation and true autonomy of mind & heart that so many long for. Many shared their lives in teaching and in Sangha leadership, having many awakened disciples of their own. All were commended and lauded by the Buddha himself for their exemplary qualities in which they shone. May we follow in their noble and well blessed footsteps, and also put an end to all suffering and to all ignorance; realizing the highest peace, happiness, freedom and wisdom of Nibbana. 

Sadhu, sadhu, sadhu - anumodama!

~~~

To learn more about the lives of these great awakened leading women in Buddhism, and why and how they came to be so, you may enjoy reading:

{☸ Dhamma Dana ☸} 

The Bhikkhuni Samyutta (Discourses of the Ancient Nuns):

http://www.accesstoinsight.org/lib/authors/bodhi/bl143.html

{☸ Dhamma Dana ☸} 

The Stories about the Foremost Elder Nuns

http://www.ancient-buddhist-texts.net/English-Texts/Foremost-Elder-Nuns/index.htm

Therigatha: Poems of the First Buddhist Women:

http://www.amazon.com/Therigatha-Poems-Buddhist-Classical-Library/dp/0674427734

Lives of Early Buddhist Nuns: Biographies As History:

https://india.oup.com/product/lives-of-early-buddhist-nuns-9780199459070?

Women in Early Indian Buddhism: Comparative Textual Studies:

https://global.oup.com/academic/product/women-in-early-indian-buddhism-9780199326044?cc=us&lang=en&

{☸ Dhamma Dana ☸}

"Lasting Inspiration: A Look into the Guiding and Determining Mental and Emotional States of Liberated Arahant Women in Their Path of Practice and its Fulfillment as Expressed in the Sacred Biographies of the Therī Apadāna”

https://www.academia.edu/5827376/Lasting_Inspiration_A_Look_into_the_Guiding_and_Determining_Mental_and_Emotional_States_of_Liberated_Arahant_Women_in_Their_Path_of_Practice_and_its_Fulfillment_as_Expressed_in_the_Sacred_Biographies_of_the_Therī_Apadāna

~~~

Note: there are many more women disciples of the Buddha who appear in the Pali texts, most of whom are named here: 

http://www.ancient-buddhist-texts.net/Reference/Known-Nun-Disciples.htm

There are also a larger number of eminent leading bhikkhuni disciples listed in the Chinese Ekottarika-āgama counterpart to the Pali-text list in the Aṇguttara-nikāya, with the Ekottarika-āgama listing fifty-one outstanding bhikkhunis, whereas the Aṇguttara-nikāya has thirteen. I look forward to the work of Ven. Damchö Diane Finnegan to learn more about how many are recorded in the Early Buddhist suttas and Vinaya as recorded in the Tibetan texts.

~~~

Drawings here are from 3gems.org's series of pictures of Eighty Great Disciples of the Buddha: http://3gems.org/pictures/sangha/eighty-great-disciples/1/. 

Great Anumodana to artist Gayan Chanuka Widanapathirana.

~~~

Much appreciation to @Dhammadharini's HerStory initiative, which has allowed me to share this album with you. 


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1 September 2023




“It differs from individual to individual.”

The Teachings of Ajahn Suchart.

7 January 2025

“It differs from individual to individual.”

⋆ ⋆ ⋆ 

Question (M): What do most people experience when they stay all night in the forest to learn for the first time?

Than Ajahn: It differs from individual to individual. 

For some people, if they have never tried it, sometimes they can stay until about 7 or 8 o’clock and then they ran away. They couldn’t stand the fear that arises in their minds. Some people stayed on. So, it differs from individual to individual. 

It depends on your background, on how much mindfulness you’ve already had. If you have mindfulness, when you start to be afraid, you can use your mindfulness to stop your fear. If you cannot stop your fear, you’ll feel that you cannot remain here (in the forest). 

Sometimes, you may either go back right away or wait until tomorrow. There are people who had asked to stay for one week, but stayed only for one night. Some people didn’t even stay for the night. So, it differs from individual to individual.


Youtube: “Dhamma in English, Nov 9, 2018.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

Latest Dhamma talks on Youtube: 

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



Monday, 28 August 2023

The Teaching of Ajahn Suchart.

The Teaching of Ajahn Suchart.

10 September, 2023

Q: Should true Buddhists worry at all about those who criticise Buddhism or the Buddha for the sake of petty gains?

A: No, not at all. You cannot stop people from doing whatever they want to do. It does not hurt Buddhism whatever people do to Buddhism, because Buddhism is perfect and complete in itself and no one can change that. Buddhism is like the sun. You can do anything with the sun, you can criticise the sun, you can take advantage of the sun, but you cannot change the sun. 

The sun will always remain the sun. So is Buddhism.

 So you do not have to worry about what people say or do to Buddhism. They cannot change Buddhism.

- - -

Q: As per records the Bhikkhuni Order was established by the Buddha after about five years of establishing the Bhikkhu order. But today the Bhikkhuni Order does not exist in many Buddhist countries even though the Bhikkhu Order is flourishing. What are the reasons?

A: Lack of interest. Once there is no interest then nobody takes up the Ordination.

- - -

Q: As I have read the Paṭicca-samuppāda or Dependent Origination consists of 12 links namely ignorance (avijjā), activities (sankhāra), rebirth-consciousness (viññāṇa), mind and body (nāma-rūpa), 

The six senses (saḷāyatana), six senses contact (phassa), feeling (vedanā), craving (taṇhā), grasping (upādāna), kamma (bhava) future birth (jāti) old age, and death (jarā-maraṇa). Could you explain in simple language the 12 links and how one follows the other?

A: Well, this is how an unenlightened mind works. An unenlightened mind is being controlled by ignorance or avijjā. Avijjā is not knowing where the real happiness is. So such a mind (mind with avijjā) thinks that happiness is through sensual objects. So it (the mind) sends its thoughts towards the sensual organs first, towards the body by sending viññāṇa which is the connector that connects the mind with the body. viññāṇa connects to five sensual organs: eyes, ears, nose, tongue, and body. It can receive sensual objects when it comes to contact with the sensual organs. Once there is contact and when the mind is capable of receiving this sensual object then it will become a 'feeling'.

A feeling will arise once there is contact between sensual objects and sensual organs. 

When you see something, you will start to have feelings - a good feeling or bad feeling depending on what you see.

If you see something you like, you will get good feelings, and if you see something you don’t like, you will get bad feelings. It is the same way that the other organs behave with other sensual objects. And when there are feelings there are cravings (one gets cravings). 

If the object you like gives you good feelings, you want more of it, if it gives you bad feelings then you want to get rid of it. Once you have cravings, you have an attachment towards your craving. And once you have an attachment, you keep continuing to have this state of going after what you crave for/ what you are attached to. But once the body dies, then you have to go and take rebirth, to get a new body to continue with your quest for sensual objects. So this is how rebirth comes about. These are the 12 links of dependent origination work. This is my take on dependent origination.

- - -

Q: How would you define Buddhism? Why did you get attracted to Buddhism?

A: Well, Buddhism is the teachings of the Buddha who taught the way to get rid of all forms of mental suffering such as stress, anxiety, fear, sadness, and discontent. This could be gotten rid of by following the teachings of the Buddha.

I became a Buddhist because I wanted to get rid of my stress or mental suffering. Once I started reading Buddha's teachings I realised that the Buddha knows the way to get rid of all mental suffering. I started to study Buddhism and started to apply what I had learned into my practice and I started to see that my mental suffering started to decrease and eventually no longer exists in my mind.

- - - 

Q: Some non-Buddhists hold the view that Buddhism only focuses on dukkha or suffering and as a result its followers fail to achieve material development or worldly comforts such as wealth. What is your view?

A: Well, the problem is the suffering. 

Suffering is like a mental disease. So one has to focus on getting rid of the mental disease because what is the use of having material comforts and wealth when you are still sick. 

When you are sick, you cannot use your material wealth for any happiness.

So what you want to do is to get rid of your illness. Dukkha is a form of mental illness that can be gotten rid of. And in order to get rid of mental suffering or dukkha, one has to forego the pursuit of worldly comforts such as wealth for instance because going after worldly comforts can create mental suffering. 

So one needs to make sure that one does not create suffering unnecessarily by going after worldly comforts.

But your focus is on getting rid of the disease - the mental disease, the dukkha, or suffering. It is just like when your body is sick. When your body is sick, you do not go to work or go after the worldly comforts. 

Your priority is to fix your body first or make the body well (cure the ailment.) It is the same way with Buddhism. Our priority is to take care of the mental sickness which is dukkha or stress that appears in the mind all the time.

In order for us to be able to completely get rid of the sickness of the mind, we have to forego our pursuit of worldly comforts because pursuing worldly comfort is another way of increasing the stress in the mind. 

So we have to stop this. Once the mind is cured, the mind becomes happy. It can live a very simple life. It does not need any material comfort because it has mental comfort which is far better than material comfort or worldly comfort.


“Dhamma in English, May 23, 2023.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g 

- - - 

This Q&A was also published on Sunday Observer: https://www.sundayobserver.lk/2023/05/28/spectrum/%E2%80%9Cbuddhism-perfect-and-complete-itself%E2%80%9D

The Teaching of Ajahn Suchart.

The Teaching of Ajahn Suchart.

23 January 2024

Q:  I tend to struggle with the balance between wanting to find peace & happiness and wanting to accomplish my own goals & be successful. The two seem to be at odd with each other and everything I learned seems to contradict itself. So how do I find the balance between the two?

Than Ajahn:  Well, there is no balance between the two, really. It’s one or the other. 

You can continue on with what you want to achieve but you just have to learn to know the limit of your ability. 

You have to know how much you can do and what you cannot do then try to curb your ambition. 

Try not to have ambition more than you can achieve then you won’t have much stress this way. 

And if it’s possible, you should also provide some time for rest. 

Like on your day off, you can go to a quiet retreat and calm your mind, rest your mind, do some meditation and do some reflection on the nature of life. It will then tamper your ambition and your desire to achieve so many things. 

Because if you have time to reflect on life, you’ll find that life is impermanent, life is short, life is temporary. 

We don’t live forever. 

And when we go, we don’t take anything we’ve achieved with us. So once you see the real picture of life then your ambition might be curtailed or lessen. 

And then you’ll find that what you really want to achieve is just to be able to exist/to survive then you’ll have more time for finding peace and happiness by practising meditation. P

Right now we forget that we only live here temporarily and there are so many things we want to achieve. 

We forget that whatever we’ve achieved, when we die, we won’t take them with us. So what’s the point of trying to do so many things or achieve so many things when in the end we just don’t take them with us anyway?

What we take with us is what we’ve established in our mind. Peace or stress? So it’s better to spend more time to establish peace of mind and reduce the stress from being ambitious. 

Then when we die, we take a peaceful mind with us rather than a stressful mind. Because the mind continues on, it will go to look for a new body and continue the ambition again. 

So you need the wisdom of the Buddha to remind you that what you try to achieve is really useless to your mind, it can only create more stress for your mind. So eventually you’ll stop having ambition to whatever you want to achieve and you’ll find a new goal. 

Your new goal is to achieve peace of mind all the time. 

Like the Buddha. He was a prince and destined to be the emperor. But after he looked at the end point of life, ‘What’s the point?’ He’s going to get old, get sick and die and whatever he might had achieved wouldn’t mean anything to him anymore. So he looked at the other way. He looked at his mind/his heart/his spirit that it will continue on and so it’s better to do things for the mind than for the body. 

So right now try to reduce your ambition. 

Look at the nature of life, look at the impermanent of life then you can reduce your ambition and just do whatever it’s needed to do to survive. 

Then you’ll have more time to devote to find peace of mind which is more important than to achieve your ambition. Because when your mind becomes peaceful, you’ll become happier than when you achieve something. 

When you achieve something, you might be happy for a few days then you want to achieve more. But with peace of mind, you have contentment and you don’t need to achieve anything and you can be happy. 

So study the Buddha’s teachings especially the meditation part, how to make your mind peaceful and happy. 


“Dhamma in English, May 27, 2023.”

By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g



Sunday, 27 August 2023

The Mystical Metta Mantra of Luang Phor Jamnian

The Mystical Metta Mantra of Luang Phor Jamnian


Luang Phor Jamnian's disciples established the Oregon Ariyamagga Okasati Refuge in the USA, otherwise known as OAOR. But why did they choose such a strange acronym? For those who have followed Luang Phor long enough, you will know that it is actually a reference to Luang Phor Jamnian's signature metta katha.

This was a time when Luang Phor was still a very young boy, when he came across this elderly grandfather in the village. This old man was someone very special, he could go in and out of the jungle unharmed, and animals like to be fed by him. Luang Phor was curious and asked him for his secret. 

The aged grandfather told Luang Phor, he could teach him the powerful metta katha, but Luang Phor had to believe in his power. If he did not have faith in the katha, it will have no effect on the people around him. So Luang Phor said that he would not doubt the katha, and the old man taught him this.

When a girl was born, she would cry out like this, Au Ae, Au Ae. When a baby boy was born, he would instead wail Au Aa, Au Aa. Add the two together, together with the magical words Mae Dta Phuttho and you will get the complete katha. Metta refers to loving-kindness for all beings, and Buddho refers to the Awakened One. Therefore the katha goes "Au Ae Au Aa Metta Buddho". 

There was an auntie that sold coconut rice kueh at the market. She didn't like small kids like Jumnien because she thought they may make her stall and the place dirty so she often shooed them away. 

Luang Phor recited the katha with every breath. Au Ae Au Aa Metta Buddho. It was amazing, because it was the first day that the Kueh Auntie did not shoo him off but instead gave him some kueh to eat. 

Luang Phor recited this katha daily growing up and he was always popular with everyone, young and old. 

When he ordained and practiced towards enlightenment, he did not need this katha anymore. 

However, for any Singaporean or Malaysian disciples who meet him, Luang Phor will always teach us to chant this katha. Due to the language barrier, not many of his overseas disciples understand what they are chanting but they chant along anyway. So I hope that this post can shed some light on Luang Phor Jamnian's favourite katha. 


Metta to all 🙏


Katha in Thai: ออแอ อออา เมตตา พุทโธ (use Google Translate to listen to the pronunciation)


Photo cr. to OAOR


31 August 2023