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Wednesday, 24 January 2018





"The Buddha never said that life is suffering. He said there is suffering in life. That was his first noble truth. And he identified what that suffering is, but he went on to say that there is a cause for suffering that you can abandon, and there is a path to the end of suffering that you can develop, so that you can reach the end of suffering, all of which can be found in life.

So life isn’t just suffering. It’s important to underline that point, because so many people misunderstand the Buddha’s attitude toward happiness and suffering. Just this last weekend, I heard someone saying that the Buddha’s basic teachings are that all things are inconstant and all things are suffering. That’s not the case, either. As the Buddha once said, if there were no pleasure in the five aggregates, we wouldn’t be attached to them. They do offer pleasure. And we need to understand the different kinds of pleasure they offer, so we can use that pleasure as a means to the highest happiness or the highest pleasure: Nibbana."

 ~ Ajahn Thanissaro.

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